A collection of scriptural meditations from Saints and Fathers of the Church.

Praise God continually with spiritual hymns and always remain in meditation and in this way you will be able to bear the burden of the temptations that come upon you. A traveler who is carrying a heavy load pauses from time to time and draws in deep breaths; it makes the journey easier and the burden lighter.

Struggle until death to fulfill the commandments: purified through them, you will enter into life.

According to the degree to which the intellect is stripped of the passions, the Holy Spirit initiates the intellect into the mysteries of the age to be.

It is better to eat meat and drink wine and not to eat the flesh of one's brethren through slander.

Self-love -- that is, friendship for the body -- is the source of evil in the soul.

It is an insult to the intelligence to be subject to what lacks intelligence and to concern itself with shameful desires.

Just as desire and rage multiply our sins, so self-control and humility erase them.

Spiritual freedom is release from the passions; without Christ’s mercy you cannot attain it.

Strive to love every man equally, and you will simultaneously expel all the passions.

Do not rail against anyone, but rather say ‘God knows each one.’ Do not agree with him who slanders, do not rejoice at his slander and do not hate him who slanders his neighbor. This is what it means not to judge.

Long-suffering and readiness to forgive curb anger; love and compassion wither it.

Control your stomach, sleep, anger, and tongue, and you will not 'dash your foot against a stone.'

The intellect becomes a stranger to the things of this world when its attachment to the senses has been completely sundered.

The passion of self-esteem is a three-pronged barb heated and forged by the demons out of vanity, presumption and arrogance. Yet those who dwell under the protection of the God of heaven (cf. Ps. 91.1) detect it easily and shatter its prongs, for through their humility they rise above such vices and find repose in the tree of life.

Keep your mind from malicious thoughts of your neighbors, knowing that such thoughts are hurled by diabolical power, to keep your mind from your own sins and from seeking.

The person who listens to Christ fills himself with light; and if he imitates Christ, he reclaims himself.

The study of divine principles teaches knowledge of God to the person who lives in truth, longing and reverence.

Worldly virtues promote human glory, spiritual virtues the glory of God.

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Archangel Michael Orthodox Church
5025 E. Mill Rd
Broadview Heights, Ohio 44147

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