A collection of scriptural meditations from Saints and Fathers of the Church.

It is better to eat meat and drink wine and not to eat the flesh of one's brethren through slander.

We ought to think of God even more often than we draw our breath; and if the expression is permissible, we ought to do nothing else.

We know there are Angels and Archangels, Thrones, Dominions, Princedoms, Powers, Splendors, Ascents, Intelligent Powers or Intelligences, pure natures and unalloyed, immovable to evil, or scarcely movable; ever circling in chorus round the First Cause (or how should we sing their praises?) illuminated thence with the purest Illumination, or in one degree or another, proportionally to their nature and rank...so conformed to beauty and molded that they become secondary Lights, and can enlighten others by the overflowings and largesse of the First Light. Ministrants of God's Will, strong with both inborn and imparted strength, traversing all space, readily present to all at any place through their zeal for ministry and the agility of their nature...

Let us not wait to be convicted by others, let us be our own examiners. An important medicine for evil is confession, and care to avoid stumbling.

Let him judge of another’s sin who has not on his conscience that which condemns himself. Let him judge who does not himself do what he judges must be punished in another; lest while judging the other he passes sentence upon himself. Let him give judgment on another’s sin who is not led to deliver it by any hate, by dislike, or foolish levity.

Praise God continually with spiritual hymns and always remain in meditation and in this way you will be able to bear the burden of the temptations that come upon you. A traveler who is carrying a heavy load pauses from time to time and draws in deep breaths; it makes the journey easier and the burden lighter.

Remember me, ye heirs of God, ye brethren of Christ, supplicate the Saviour earnestly for me, that I may be freed though Christ from him that fights against me day by day.

Let us through almsgiving become owners of our own souls.

If something pushes you to criticism about some business or other of a brother or of a monastery, you, rather, try to pray about the matter, without passing it under judgment of your reason.

The first divine fruit of silence is mourning -- grief according to God -- joy-grief. Afterward come luminous thoughts, which bring the holy flow of tears streaming with life, from which also comes the second baptism and the soul is purified and shines and becomes like the angels.

A blossom is the beginning of fruit bearing and submission the beginning of humility. The humble man is, as a rule, obedient, respects the lowly and the great, and shows leniency and kindness.

Guard yourselves from soul-destroying heresy, communion with which is alienation from Christ.

Do not pass judgment when you give advice, for you know not God's mysteries.

True repentance consists of withdrawing from sin and nurturing hatred for it. For, lo, when someone says from his heart: I have hated deceit and been repelled by it - then God accepts him with joy.

When we judge our brother, we censure ourselves in a great sin. When therefore, we shield our brother, God will also shield us from great sins. When we uncover our brother, we drive off the grace of God from over us and we are given over to fall into the same things, so that we learn that we are all weak and the grace of God carries us. Whoever guards his tongue, that one guards his soul from great sins and falls.

At your work, flee conversation; only measured words in case of need. The hands should work for the needs of the body, and the mind should say the sweetest name of Christ, so that the need of the soul, which we must not forget even for moment, also will be provided for.

May Peter, who wept so efficaciously for himself, weep for us and turn towards us Christ's benignant countenance.

If you are enclosed within yourself through prayer, humility, and mourning, you will find a spiritual treasure -- only let pride and criticism be far from you.

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Archangel Michael Orthodox Church
5025 E. Mill Rd
Broadview Heights, Ohio 44147

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440-526-5192 (Phone)