Monasticism itself is a perpetual labor of conquering passions and uprooting them in order that, being in a pure and immaculate state, one may preserve oneself before the face of God. This, then, is your task! Give your attention to it, and direct all your powers towards it.
Husbands, never call her simply by her name, but with terms of endearment, with honor, with much love. Honor her, and she will not need honor from others; she will not want the glory that comes from others, if she enjoys that which comes from thee. Prefer her before all, on every account, both for her beauty and her discernment, and praise her.
Because the nous can get tired by the reciting of all the words of the Jesus Prayer, it is necessary to make it shorter: 'Lord Jesus Christ, have mercy on me.' Or, 'Lord have mercy on me.' Or, 'Lord Jesus.' As the Christian progresses in the work of the Jesus Prayer, he can decrease the words. He can even sometimes insist on the word 'Jesus,' which he says repeatedly (Jesus, Jesus, Jesus, my Jesus)--a wave of calmness and joy rises in him. He should remain in this sweetness which appears and not stop the prayer, even if his usual rule of prayer is finished. He should seize and keep this warmth of his heart and take advantage of this gift of God! For it is a great gift which God sends from on high. The warmth of the heart helps the nous effectively to be fixed on the words of the Jesus Prayer ... If one wants to spend all day in prayer, he should follow the recommendation of the Holy Fathers. He should pray for an hour, read for an hour and then again spend an hour in prayer. When he is engaged in manual work too, he should try to say the Jesus Prayer.
Do you wish to honor the Body of the Savior? Do not despise it when it is naked. Do not honor it in church with silk vestments while outside it is naked and numb with cold. He who said, 'This is my body,' and made it so by his word, is the same that said, 'You saw me hungry and you gave me no food. As you did it not to the least of these, you did it not to me.' Honor him then by sharing your property with the poor. For what God needs is not golden chalices but golden souls.
Each one, in undertaking any task, should have this purpose in mind: to serve the need of others, not his own ends. In this way he will escape the charge of self-love, and will receive a blessing for his fraternal love from the Lord Who said: As long as you did it to one of these my least brethren, you did it to me (Mt. 25:40).
Let us therefore show honor and respect, not alone to those that are older than us, but also our equals. For it is no humility to do what you ought to do, or are compelled to do: that is not humility, but duty. It is true humility to give way to those who are seen to be less than us. And if we are truly wise, we shall consider no one as less than ourselves, but all men as our superiors.
If Christ is in you through the frequent communion of the Holy Sacrament, then be yourself wholly like unto Christ: meek, humble, long-suffering, full of love, without attachment to earthly things, meditating upon heavenly ones, obedient, reasonable. Have His spirit unfailingly within you.
The body is a slave, the soul a sovereign, and therefore it is due to Divine mercy when the body is worn out by illness: for thereby the passions are weakened, and a man comes to himself; indeed, bodily illness itself is sometimes caused by the passions.
When despondency seizes us, let us not give in to it. Rather, fortified and protected by the light of faith, let us with great courage say to the spirit of evil: 'What are you to us, you who are cut off from God, a fugitive for Heaven, and a slave of evil? You dare not do anything to us: Christ, the Son of God, has dominion over us and over all. Leave us, you thing of bane. We are made steadfast by the uprightness of His Cross. Serpent, we trample on your head.'
How great the evil of pride is, that it deserves to have as its adversary not an angel or other virtues contrary to it but rather God Himself! For it must be noted that it is never said of those who are caught up in the other vices that the Lord resists them, or that the Lord is set against the gluttonous, or fornicators, or the angry, or the avaricious; this is true of the proud alone. For those vices only turn back upon wrongdoers or seem to be committed against those who have a part in them -- that is, against other human beings. This one, however, of its very nature touches God, and therefore it is specially worthy of having God opposed to it.
Let us then not lose heart, nor be slothful or timid in prayer. Even if we have been brought down to the depths of evil, prayer can speedily draw us back.
