A collection of scriptural meditations from Saints and Fathers of the Church.

Strive to love every man equally, and you will simultaneously expel all the passions.

Fear of the Lord conquers desire, and distress that accords with God's will repulses sensual pleasure.

Sometimes afflictions are sent to a person even though he is innocent, so that he would suffer for others, as did Christ. The Savior Himself first suffered for people. His Apostles also suffered for the Church and for people. Perfect love means suffering for your neighbor.

Just as desire and rage multiply our sins, so self-control and humility erase them.

We must observe ourselves closely and miss no opportunity to assist our neighbor.

Make the body serve the commandments, keeping it so far as possible free from sickness and sensual pleasure.

If they will praise you, you must remain silent—do not say anything.

'If you do not feel like praying, you have to force yourself,' the Elder said. 'The Holy Fathers say that prayer with force is higher than prayer unforced. You do not want to, but force yourself. The Kingdom of Heaven is taken by force.'

Keep the commandments, and you will find peace; love God, and you will attain spiritual knowledge.

All sin is due to sensual pleasure, all forgiveness to hardship and distress.

Blessed stillness gives birth to blessed children: self-control, love and pure prayer.

The greatest weapons of someone striving to lead a life of inward stillness are self-control, love, prayer, and spiritual reading.

The study of divine principles teaches knowledge of God to the person who lives in truth, longing and reverence.

Batiushka said regarding condemnation and criticism of other’s faults and sins: 'You need to pay such close attention to your own internal life, that you not focus on what is happening around you. Then you will not condemn.'

Strive to love every man equally, and you will simultaneously expel all the passions.

The person who listens to Christ fills himself with light; and if he imitates Christ, he reclaims himself.

Fasting needn't be limited to abstinence from food alone, because true fasting is departure from evil deeds. Forgive your neighbor any insult, abstain from causing your neighbor offence, abstain from irritation, from senseless sorrows, from fear, wrath, and so on. ‘True fasting is alienation from evil, temperance of the tongue, setting aside of wrath, casting out of lust, idle talk, lies, and oath-breaking’…This is a true and pleasing fast for the Lord. Departing from these vices and from a corrupt state is what comprises a true fast.

According to the degree to which the intellect is stripped of the passions, the Holy Spirit initiates the intellect into the mysteries of the age to be.

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