A collection of scriptural meditations from Saints and Fathers of the Church.

Meekness is an unchangeable state of mind, which remains the same in honor and dishonor.

As writing is washed out by water, so sins can be washed out by tears.

The angels know how to speak about love, and even they can only do this according to the degree of their enlightenment.

Live in the world as if only God and your soul were in it; then your heart will never be made captive by any earthly thing.

Our good Redeemer, by speedily granting what is asked, draws to His love those who are grateful. But He keeps ungrateful souls praying a long time before Him, hungering and thirsting for what they want, since a badly trained dog rushes off as soon as it is given bread and leaves the giver behind.

Only when you have seen your imperfection, can you be perfected.

Wrath is a reminder of hidden hatred, that is to say, remembrance of wrongs. Wrath is a desire for the injury of the one who has provoked you. Irascibility is the untimely blazing up of the heart. Bitterness is a movement of displeasure seated in the soul. Anger is an easily changeable movement of one’s disposition and disfiguration of soul.

For what is denying oneself? He who truly denies himself does not ask, Am I happy? or, Shall I be satisfied?

Keep the commandments, and you will find peace; love God, and you will attain spiritual knowledge.

It is a great work to shake from the soul the praise of men, but to reject the praise of demons is greater.

The holy Fathers' counsel is to begin with small things, for, says Ephraim the Syrian, how can you put out a great fire before you have learned to quench a small one? If you wish to set yourself free from a great suffering, crush the small desires, say the holy Fathers. Do not suppose that the one can be separated from the others: they all hang together like a long chain or a net.

Control your appetites before they control you.

The study of divine principles teaches knowledge of God to the person who lives in truth, longing and reverence.

The first step toward freedom from anger is to keep the lips silent when the heart is stirred; the next, to keep thoughts silent when the soul is upset; the last, to be totally calm when unclean winds are blowing.

One should not ponder divine matters on a full stomach, say the ascetics. For the well-fed, even the most superficial secrets of the Trinity lie hidden.

It seems to me that, in all cases when indignity is offered to us, we should be silent; for it is our moment of profit.

If you have promised Christ to go by the strait and narrow way, restrain your stomach, because by pleasing it and enlarging it, you break your contract. Attend and you will hear Him who says: 'Spacious and broad is the way of the belly that leads to the perdition of fornication, and many there are who go in by it; because narrow is the gate and strait is the way of fasting that leads to the life of purity, and few there be that find it.'

For now is the time to labor for the Lord, for salvation is found in the day of affliction: for it is written: 'In your patience gain ye your souls' (Luke 21:19)

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Archangel Michael Orthodox Church
5025 E. Mill Rd
Broadview Heights, Ohio 44147

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440-526-5192 (Phone)