A collection of scriptural meditations from Saints and Fathers of the Church.

Meekness is an immovable state of soul which remains unaffected, whether in evil report or in good report, in dishonor or in praise.

Let no one on seeing or hearing something supernatural in the monastic way of life fall into unbelief out of ignorance; for where the supernatural God dwells, much that is supernatural happens.

Fire and water do not mix, neither can you mix judgment of others with the desire to repent. If a man commits a sin before you at the very moment of his death, pass no judgment, because the judgment of God is hidden from men. It has happened that men have sinned greatly in the open but have done greater deeds in secret, so that those who would disparage them have been fooled, with smoke instead of sunlight in their eyes.

Repentance raises the fallen, mourning knocks at the gate of Heaven, and holy humility opens it.

Love and humility form a holy pair; what the first builds, the second binds, thus preventing the building from falling asunder.

Painstaking repentance, mourning cleansed of all impurity, and holy humility in beginners, are as different and distinct from each other as yeast and flour from bread. By open repentance the soul is broken and refined; it is brought to a certain unity, I will even say a commingling with God, by means of the water of genuine mourning. Then, kindled by the fire of the Lord, blessed humility becomes bread and is made firm without the leaven of pride. Therefore, when this holy three-fold cord or, rather, heavenly rainbow, unites into one power and activity, it acquires its own effects and properties. And whatever you name as an indication of one of them, is a token also of another. The first and paramount property of this excellent and admirable trinity is the acceptance of indignity with the greatest pleasure, when the soul receives it with outstretched hands and welcomes it as something that relieves and cauterizes diseases of the soul and great sins. The second property is the loss of all bad temper, and humility as its subsiding. The third and highest degree is a true distrust of one’s good qualities and a constant desire to learn.

For now is the time to labor for the Lord, for salvation is found in the day of affliction: for it is written: 'In your patience gain ye your souls' (Luke 21:19)

Your prayer must have four constituent parts, says Basil the Great: adoration, thanksgiving, confession of sin and petition for salvation.

He who has become aware of his sins has controlled his tongue, but a talkative person has not yet come to know himself as he should.

Most of us call ourselves sinners, and perhaps really think it; but it is indignity that tests the heart.

Also in another place it shows that the angels are the ministers of the saints. For when Elijah was on the mountain and foreigners were rising up against him, his servant said, 'Many are coming against us and we are all alone.' Then Elijah answered, 'Do you not see the armies and multitudes of angels with us surrounding us to aid us?' (2 Kg. 6:15). You see how the Master and the multitude of angels are standing by the side of their servants.

As too many sticks often choke a fire and put it out, while making a lot of smoke, so excessive sorrow often makes the soul smoky and dark, and dries the stream of tears.

A servant of the Lord is he who in body stands before men, but in mind knocks at Heaven with prayer.

Do not go into detail in confessing carnal acts, lest you become a traitor to yourself.

Meekness is a rock overlooking the sea of anger, which breaks all the waves that dash against it, yet remains completely unmoved.

The fathers have laid down that psalmody is a weapon, and prayer is a wall, and honest tears are a bath; but blessed obedience in their judgment is confession of faith, without which no one subject to the passions will see the Lord.

Strive with all your might to bring your interior activity into accord with God, and you will overcome exterior passions.

If you do not learn to deny yourself, you can make no progress in perfection.

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