A collection of scriptural meditations from Saints and Fathers of the Church.

If you lay down rules for yourself, do not disobey yourself; for he who cheats himself is self-deluded.

The zealous are eager for ascetical struggles of self-forcing and self-opposition with the aim of self-correction, or of raising themselves to primordial purity, so that they might all the more speedily become worthy of communion with God. Obviously the more eager one is, the more diligently and longingly he does this, the sooner he achieves his goal.

Our prayer reflects our attitude towards God. He who is careless of salvation has a different attitude toward God from him who has abandoned sin and is zealous for virtue but has not yet entered within himself and works for the Lord only outwardly. Finally, he who has entered within and carries the Lord within himself, standing before Him, has yet another attitude. The first man is negligent in prayer, just as he is negligent in life, and he prays in church and at home merely according to the established custom, without attention or feeling. The second man reads many prayers and goes often to church, trying at the same time to keep his attention from wandering and to experience feelings in accordance with the prayers which are read, although he is seldom successful. The third man, wholly concentrated within, stands with his mind before God, and prays to Him in his heart without distraction, without long verbal prayers, even when standing for a long time at prayer in his home or in church.... Every prayer must come from the heart and any other prayer is no prayer at all. Prayer-book prayers, your own prayers and very short prayers, all must issue forth from the heart to God, seen before you.

If you feel sweetness or compunction at some word of your prayer, dwell on it; for then our guardian angel is praying with us.

Fear is a rehearsing of danger beforehand; or again, fear is a trembling sensation of the heart, alarmed and troubled by unknown misfortunes. Fear is a loss of assurance.

I consider those fallen mourners more blessed than those who have not fallen and are not mourning over themselves; because as a result of their fall, they have risen by a sure resurrection.

Stint your stomach and you will certainly lock your mouth, because the tongue is strengthened by an abundance of food. Struggle with all your might against the stomach and restrain it with all sobriety. If you labor a little, the Lord will also soon work with you.

Bring out the staff of patience, and the dogs will soon stop their insolence. Patience is an unbroken labor of the soul which is never shaken by deserved or undeserved blows. The patient man is a faultless worker, who turns his faults into victories. Patience is the limitation of suffering that is accepted day by day. Patience lays aside all excuses and all attention to herself. The worker needs patience more than his food, because the one brings him a crown, while the other may bring ruin.

It seems to me that, in all cases when indignity is offered to us, we should be silent; for it is our moment of profit.

He who has repented travels towards the Lord.

The spirit of faith and piety of the parents should be regarded as the most powerful means for the preservation, upbringing and strengthening of the life of grace in children.

He who does not know himself does not know God, either. And he who does not know God does not know the truth and the nature of things in general.

As it is not possible to walk without feet or fly without wings, so it is impossible to attain the Kingdom of Heaven without the fulfillment of the commandments.

Strive to love every man equally, and you will simultaneously expel all the passions.

As writing is washed out by water, so sins can be washed out by tears.

Control your stomach, sleep, anger, and tongue, and you will not 'dash your foot against a stone.'

Blessed is he who, though maligned and disparaged every day for the Lord's sake, constrains himself to be patient. He will join the chorus of the martyrs, and boldly converse with the angels.

Spiritual reading and prayer purify the intellect, while love and self-control purify the soul's passionate aspect.

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Archangel Michael Orthodox Church
5025 E. Mill Rd
Broadview Heights, Ohio 44147

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440-526-5192 (Phone)