A collection of scriptural meditations from Saints and Fathers of the Church.

Guard your mind with extreme intensity of attention.

Self-control and strenuous effort curb desire; stillness and intense longing for God wither it.

If you are a friend of Christ you should have as friends persons who are of benefit to you and contribute to your way of life. Let your friends be men of peace, spiritual brethren, holy fathers. It is of such that our Lord was speaking when He said: 'My mother and brethren are those who do the will of My Father who is in heaven.' (cf. Matt. 12:49-50).

The intellect becomes a stranger to the things of this world when its attachment to the senses has been completely sundered.

St. Paul says: 'The person engaged in spiritual warfare exercises self control in all things' (I Cor. 9:25). Aware of all that is said in divine Scripture, let us lead our life with self-control, especially in regard to food.

He who fears God will pay careful attention to his soul and will free himself from communion with evil.

Only the tears of repentance are able to cleanse the soul.

Reprimand without feeding thine own self-love, considering whether thou wouldst be able to bear what thou demandest of another... It is of greater benefit for the soul to acknowledge itself to be guilty of everything and the last of all, than to resort to self-justification, which hath its origin in pride: God opposeth the prideful, but giveth grace unto the humble.

The soul's health consists in dispassion and spiritual knowledge; no slave to sensual pleasure can attain it.

Self-love, love of pleasure and love of praise banish remembrance of God from the soul.

Blessed stillness gives birth to blessed children: self-control, love and pure prayer.

If you lay down rules for yourself, do not disobey yourself; for he who cheats himself is self-deluded.

Struggle until death to fulfill the commandments: purified through them, you will enter into life.

It is an insult to the intelligence to be subject to what lacks intelligence and to concern itself with shameful desires.

The greatest weapons of someone striving to lead a life of inward stillness are self-control, love, prayer, and spiritual reading.

Keep the commandments, and you will find peace; love God, and you will attain spiritual knowledge.

You were commanded to keep the body as a servant, not to be unnaturally enslaved to its pleasures.

Do not be ashamed to reveal your scabs to your spiritual director. Be prepared as well to accept from him disgrace for your sins, so that by being disgraced, you might avoid eternal shame.

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Archangel Michael Orthodox Church
5025 E. Mill Rd
Broadview Heights, Ohio 44147

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[email protected]
440-526-5192 (Phone)