A collection of scriptural meditations from Saints and Fathers of the Church.

St. Paul ... says, ... 'By judging another you condemn yourself' (Rom. 2:1). But men have given up weeping for their own sins and have taken judgment away from the Son. They themselves judge and condemn one another as if they were sinless.

The one who through asceticism and contemplation has known how to dig in himself the wells of virtue and knowledge as did the patriarchs will find Christ within as the spring of life. Wisdom bids us to drink from it, saying, 'Drink waters from your own vessels and from your own springs'. If we do this we shall discover that His treasures are present within us.

The person who truly wishes to be healed is he who does not refuse treatment. This treatment consists of the pain and distress brought on by various misfortunes. He who refuses them does not realize what they accomplish in this world or what he will gain from them when he departs this life.

Do not condemn today as base and wicked the man whom yesterday you praised as good and virtuous, changing love to hatred, because he has criticized you, but even though you are still full of resentment, commend him as before, and you will soon recover your same saving love.

He who believes fears; he who fears is humble...

The one who prays ought never to halt his movement of sublime ascent toward God. For just as we should understand the ascent 'from strength to strength' as the progress in the practice of the virtues, 'from glory to glory' (2 Cor. 3:18) as the advance in the spiritual knowledge of contemplation, and the transfer from the letter of sacred writing to its spirit, so in the same way the one who is settled in the place of prayer should lift his mind from human matters and the attention of the soul to more divine realities.

St. Paul says: 'The person engaged in spiritual warfare exercises self control in all things' (I Cor. 9:25). Aware of all that is said in divine Scripture, let us lead our life with self-control, especially in regard to food.

It is no small struggle to be freed from self-esteem. Such freedom is to be attained by the inner practice of the virtues and by more frequent prayer; and the sign that you have attained it is that you no longer harbor rancor against anybody who abuses or has abused you.

Almsgiving heals the soul's incensive power; fasting withers sensual desire; prayer purifies the intellect and prepares it for contemplation of created beings. For the Lord has given us commandments which correspond to the powers of the soul.

Even a pious person is not immune to spiritual sickness if he does not have a wise guide -- either a living person or a spiritual writer. This sickness is called prelest, or spiritual delusion, imagining oneself to be near to God and to the realm of the divine and supernatural. Even zealous ascetics in monasteries are sometimes subject to this delusion, but of course, laymen who are zealous in external struggles (podvigi) undergo it much more frequently. Surpassing their acquaintances in struggles of prayer and fasting, they imagine that they are seers of divine visions, or at least of dreams inspired by grace. In every event of their lives, they see special intentional directions from God or their guardian angel. And then they start imagining that they are God's elect, and often try to foretell the future. The Holy Fathers armed themselves against nothing so fiercely as against this sickness -- prelest.

Unless curbed by the fear of God that accompanies the practice of the virtues, spiritual knowledge leads to vanity; for it encourages the person puffed up by it to regard as his own what has merely been lent to him, and to use his borrowed intelligence to win praise for himself. But when his practice of the virtues increases concomitantly with his longing for God, and he does not arrogate to himself more spiritual knowledge than is needed for the task in hand, then he is made humble, reduced to himself by principles which are beyond his capacity.

Let us go forward with the heart completely attentive and the soul fully conscious. For if attentiveness and prayer are daily joined together, they become like Elias' fire-bearing chariot, raising us to heaven. What do I mean? A spiritual heaven, with sun, moon and stars, is formed in the blessed heart of one who has reach a state of watchfulness, or who strives to attain it.

He who speaks dispassionately of his brother's sin does so either to correct him or to benefit another. If he speaks for any other reason, either to the brother himself or to another person, he speaks to abuse him or ridicule him.

If you harbor rancor against anybody, pray for him and you will prevent the passion from being aroused; for by means of prayer you will separate your resentment from the thought of the wrong he has done you. When you have become loving and compassionate towards him, you will wipe the passion completely from your soul.

Humility and the fear of God are above all virtues.

To wage war only with the sins that make their appearance as actual deeds would be just as unsuccessful as cutting down weeds in a garden instead of digging them up at the root and throwing them out. Sins appear as inevitable outgrowths from their roots, the passions of the soul.

He who busies himself with the sins of others, or judges his brother on suspicion, has not yet even begun to repent or to examine himself so as to discover his own sins...

If a man purifies his heart and uproots from it all sin against the Lord; if he labors diligently to acquire Divine knowledge and succeeds in seeing with his mind that which is invisible to many, he must not through this exalt himself over others. Who among creatures is purer than an incorporeal being and who has more knowledge than an Angel? Yet, having exalted himself he was cast down from heaven like lightning. His pride was regarded by God as impurity.

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