A collection of scriptural meditations from Saints and Fathers of the Church.

Patient endurance is the soul's struggle for virtue; where there is struggle for virtue, self-indulgence is banished.

Love and self-control purify the soul.

If a king wanted to take possession of his enemy's city, he would begin by cutting off the water and the food and so his enemies, dying of hunger, would submit to him. It is the same with the passions of the flesh; if a man goes about fasting and hungry the enemies of his soul grow weak.

Self-love -- that is, friendship for the body -- is the source of evil in the soul.

The person who listens to Christ fills himself with light; and if he imitates Christ, he reclaims himself.

Make the body serve the commandments, keeping it so far as possible free from sickness and sensual pleasure.

Keep the commandments, and you will find peace; love God, and you will attain spiritual knowledge.

Strive to love every man equally, and you will simultaneously expel all the passions.

Just as desire and rage multiply our sins, so self-control and humility erase them.

Control your stomach, sleep, anger, and tongue, and you will not 'dash your foot against a stone.'

According to the degree to which the intellect is stripped of the passions, the Holy Spirit initiates the intellect into the mysteries of the age to be.

The greatest weapons of someone striving to lead a life of inward stillness are self-control, love, prayer, and spiritual reading.

If you lay down rules for yourself, do not disobey yourself; for he who cheats himself is self-deluded.

Fear of the Lord conquers desire, and distress that accords with God's will repulses sensual pleasure.

Struggle until death to fulfill the commandments: purified through them, you will enter into life.

The study of divine principles teaches knowledge of God to the person who lives in truth, longing and reverence.

Do not neglect the practice of the virtues; if you do, your spiritual knowledge will decrease, and when famine occurs you will go down into Egypt (Genesis 41:57, 46:6).

A wise man is one who pays attention to himself and is quick to separate himself from all defilement.

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Archangel Michael Orthodox Church
5025 E. Mill Rd
Broadview Heights, Ohio 44147

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