A collection of scriptural meditations from Saints and Fathers of the Church.

Stint your stomach and you will certainly lock your mouth, because the tongue is strengthened by an abundance of food. Struggle with all your might against the stomach and restrain it with all sobriety. If you labor a little, the Lord will also soon work with you.

When praying, endeavor by every means to feel in your heart the truth and the power of the words of the prayer; feed yourself upon them as upon an imperishable food; water your heart with them as with a dew; and warm yourself by them as by means of a beneficial fire.

Do not go into detail in confessing carnal acts, lest you become a traitor to yourself.

If you have Christian love for your neighbor, then all heaven will love you; if you have union of spirit with your fellow-creatures, then you shall have union with God and all the dwellers of heaven; if you are merciful to your neighbor, then God and all the angels and saints will be merciful to you; if you pray for others, then all heaven will intercede for you. The Lord our God is holy; be so yourself also.

In order not to be in daily bondage to the passions and the Devil, you must set yourself an object to aim at, have this object constantly in view, and endeavor to attain it, conquering all obstacles by the name of the Lord. What is this object? The Kingdom of God, the Divine palace of glory, prepared for believers from the creation of the world. But as this object can only be attained by certain means, it also is necessary to have such means at one's disposal. And what are these means? Faith, hope, and love, especially the last. Believe, hope, and love, especially love, disregarding all obstacles; love God above everything and your neighbor as yourself. If you have not sufficient strength to preserve in your heart these inestimable treasures, fall down oftener at the feet of the God of Love. 'Ask, and it shall be given you; seek, and ye shall find; knock, and it shall be opened unto you' (Matt. 7:7-8) - for He Who has promised is true.

A human being who does not endure courageously the unpleasant burdens of temptations, will never produce fruit worthy of the divine wine-press and eternal harvest, not even if one possesses all other virtues. For one is only perfected through zealously enduring both all the voluntary and involuntary afflictions.

Painstaking repentance, mourning cleansed of all impurity, and holy humility in beginners, are as different and distinct from each other as yeast and flour from bread. By open repentance the soul is broken and refined; it is brought to a certain unity, I will even say a commingling with God, by means of the water of genuine mourning. Then, kindled by the fire of the Lord, blessed humility becomes bread and is made firm without the leaven of pride. Therefore, when this holy three-fold cord or, rather, heavenly rainbow, unites into one power and activity, it acquires its own effects and properties. And whatever you name as an indication of one of them, is a token also of another. The first and paramount property of this excellent and admirable trinity is the acceptance of indignity with the greatest pleasure, when the soul receives it with outstretched hands and welcomes it as something that relieves and cauterizes diseases of the soul and great sins. The second property is the loss of all bad temper, and humility as its subsiding. The third and highest degree is a true distrust of one’s good qualities and a constant desire to learn.

All men, led by the light of fallen nature alienated from guidance of God's light, will be enticed into submission to the seducer (Antichrist).

I consider those fallen mourners more blessed than those who have not fallen and are not mourning over themselves; because as a result of their fall, they have risen by a sure resurrection.

In the Church we are freed from worldly enchantment, and from the intoxication of worldly passions and desires; we become enlightened, sanctified, cleansed in our souls; we draw near to God, we are united with God ('Who, by Thy glorious Childbirth, hath united God the Word with men') How worthily reverenced and loved should the temple of God be! How God’s Saints loved it!

Ask the angels and the saints to intercede for you, just as you'd ask people who are alive. Stand face to face with them, in the belief that they are also standing face to face with you.

Those who mourn and those who are insensitive are not subject to fear, but the cowardly often have become deranged. And this is natural. For the Lord rightly forsakes the proud that the rest of us may learn not to be puffed up.

As long as the flesh is in full health, let us observe abstinence at all times and in every place. When it has been tamed (which I do not suppose is possible this side of the grave), then let us hide our accomplishment.

Stand at prayer before the invisible God as if you saw Him, and with the conviction that He sees you and is looking at you attentively.

Reading the scriptures is a great safeguard against sin.

Oh, what great happiness and bliss, what exaltation it is to address oneself to the Eternal Father. Always, without fail, value this joy which has been accorded to you by God's infinite grace and do not forget it during your prayers; God, the angels and God's holy men listen to you.

As too many sticks often choke a fire and put it out, while making a lot of smoke, so excessive sorrow often makes the soul smoky and dark, and dries the stream of tears.

When we stand in prayer, those unclean and unspeakable thoughts (blasphemy) assail us; but if we continue praying to the end, they retire at once, for they do not fight those who stand up to them.

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Archangel Michael Orthodox Church
5025 E. Mill Rd
Broadview Heights, Ohio 44147

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