A collection of scriptural meditations from Saints and Fathers of the Church.

A greedy appetite for food is terminated by satiety and the pleasure of drinking ends when our thirst is quenched. And so it is with the other things... But the possession of virtue, once it is solidly achieved, cannot be measured by time nor limited by satiety. Rather, to those who are its disciples it always appears as something ever new and fresh.

Fear of the Lord conquers desire, and distress that accords with God's will repulses sensual pleasure.

Half an hour of the Jesus Prayer is worth as much as three hours of deep sleep. The prolonged Jesus Prayer rests and calms us.

One of the most mysterious anticipations of the Orthodox Church is the contemplation of the 'Protecting Veil of the Mother of God,' of Her constant standing in prayer for the world, surrounded by all the saints, before the throne of 'God. 'Today the Virgin stands in the Church and with hosts of saints invisibly prays to God for us all; angels and high priests worship; apostles and prophets embrace each other-it is for us that the Mother of God prays unto the Eternal God!' Thus the Church remembers the vision which was once seen by St. Andrew, the fool for Christ's sake. And that which was then visibly revealed remains now and will stand for all ages. The 'Contemplation of the Protecting Veil' of the Mother of God is a vision of the celestial Church, a vision of the unbreakable and ever-existent unity of the heavenly and the earthly Church.

Strive to love every man equally, and you will simultaneously expel all the passions.

Keep the commandments, and you will find peace; love God, and you will attain spiritual knowledge.

A wise man is one who pays attention to himself and is quick to separate himself from all defilement.

Listlessness is an apathy of soul; and a soul becomes apathetic when sick with self-indulgence.

Worldly virtues promote human glory, spiritual virtues the glory of God.

According to the degree to which the intellect is stripped of the passions, the Holy Spirit initiates the intellect into the mysteries of the age to be.

Control your stomach, sleep, anger, and tongue, and you will not 'dash your foot against a stone.'

If you lay down rules for yourself, do not disobey yourself; for he who cheats himself is self-deluded.

Make the body serve the commandments, keeping it so far as possible free from sickness and sensual pleasure.

What good is it to keep meat out of your mouth if you bite your brother with wickedness? What good does it serve you to observe a strict frugality at home if you unjustly steal from the poor? What kind of piety teaches you to drink water while you hatch plots and drink the blood of a man you have shamefully cheated? Judas, after all, fasted along with the eleven, but failed to master his greed; his salvation gained nothing by fasting. And the devil does not eat, for he is an incorporeal spirit, but he fell from on high through wickedness. Likewise, none of the demons can be accused of gorging themselves, of excessive drinking or getting drunk, for their nature makes feeding unnecessary; nevertheless, night and day, they roam through the air, agents and servants of evil, eager for our loss. They ooze with bitterness and jealousy—things it is well to avoid—at the idea that humans may enter into an intimacy with God, since they have fallen from the supremely worthy dwelling.

He who esteems life in this world and judges its values as worth protecting does not know how to discern what is his own from what is alien to himself. Nothing transitory belongs to us.

Self-love -- that is, friendship for the body -- is the source of evil in the soul.

The soul's health consists in dispassion and spiritual knowledge; no slave to sensual pleasure can attain it.

Self-control and strenuous effort curb desire; stillness and intense longing for God wither it.

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Archangel Michael Orthodox Church
5025 E. Mill Rd
Broadview Heights, Ohio 44147

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440-526-5192 (Phone)