A collection of scriptural meditations from Saints and Fathers of the Church.

It seems to me that, in all cases when indignity is offered to us, we should be silent; for it is our moment of profit.

When the attention of the mind is fixed in the heart it is possible to control what happens in the heart, and the battle against the passions assumes a rational character. The enemy is recognized and can be driven off by the power of the Name of Christ.

Do not regard the feelings of a person who speaks to you about his neighbor disparagingly, but rather say to him: 'Stop, brother! I fall into graver sins every day, so how can I criticize him?' In this way you will achieve two things: you will heal yourself and your neighbor with one plaster. This is one of the shortest ways to the forgiveness of sins; I mean, not to judge. 'Judge not, and ye shall not be judged,' (Luke 6:37).

Let all of us who wish to attract the Lord to ourselves draw near to Him as disciples to the Master, simply, without hypocrisy, without duplicity or guile, not out of idle curiosity. He Himself is simple and not composite, and He wants souls that come to Him to be simple and guileless. For you will surely never see simplicity bereft of humility.

If a person swallows too much food, he is inviting impure thoughts. If he mortifies the stomach, he is creating pure thoughts. Often a lion if it is caressed becomes domesticated, whereas the more you coddle the body, the more it goes wild.

The angels know how to speak about love, and even they can only do this according to the degree of their enlightenment.

He who refuses to accept a criticism, just or not, renounces his own salvation, while he who accepts it, hard or not though it may be, will soon have his sins forgiven.

Let your very dress urge you to the work of mourning, because all who lament the dead are dressed in black. If you do not mourn, mourn for this cause. And if you mourn, lament still more that, by your sins, you have brought yourself down from a state free of labors to one of labor.

It is not safe to swim in one's clothes, nor should a slave of passion touch theology.

Some, for the sake of forgiveness, give themselves up to labors and struggles, but a man who is forgetful of wrongs excels them. If you forgive quickly, then you will be generously forgiven.

Repentance raises the fallen, mourning knocks at the gate of Heaven, and holy humility opens it.

Do not go into detail in confessing carnal acts, lest you become a traitor to yourself.

Increasing self-criticism is the sign of increasing humility. Indeed, there is no clearer sign.

Those who live in obedience are strangers to love of money. For where even the body has been given up, what is left to be one's own? Only in one way can they be harmed, namely by being ready and quick to go from place to place. I have seen material possessions make monks patient to remain in one place. But I praise those who are pilgrims for the Lord.

Love and humility form a holy pair; what the first builds, the second binds, thus preventing the building from falling asunder.

Prayer is the mind's dialogue with God, in which words of petition are uttered with the intellect riveted wholly on God. For when the mind unceasingly repeats the name of the Lord and the intellect gives its full attention to the invocation of the divine name, the light of the knowledge of God overshadows the entire soul like a luminous cloud.

Sleep is a particular state of nature, an image of death, inactivity of the senses. Sleep is one, but, like desire, its sources and occasions are many; that is to say, it comes from nature, from food, from demons, or perhaps, sometimes, from extreme and prolonged fasting, through which the flesh is weakened and at last longs for the consolation of sleep.

Suppose you have ordered yourself not to eat fish; you will find that the enemy continually makes you long to eat it. You are filled with an uncontrollable desire for the thing that is forbidden. In this way you can see how Adam's fall typifies what happens to all of us. Because he was told not to eat from a particular tree, he felt irresistibly attracted to the one thing that was forbidden him.

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Archangel Michael Orthodox Church
5025 E. Mill Rd
Broadview Heights, Ohio 44147

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440-526-5192 (Phone)