A collection of scriptural meditations from Saints and Fathers of the Church.

Do we forgive our neighbors their trespasses? God also forgives us in His mercy. Do we refuse to forgive? God, too, will refuse to forgive us. As we treat our neighbors, so also does God treat us. The forgiveness, then, of your sins or unforgiveness, and hence also your salvation or destruction, depend on you yourself, man. For without forgiveness of sins there is no salvation. You can see for yourself how terrible it is.

If a man purifies his heart and uproots from it all sin against the Lord; if he labors diligently to acquire Divine knowledge and succeeds in seeing with his mind that which is invisible to many, he must not through this exalt himself over others. Who among creatures is purer than an incorporeal being and who has more knowledge than an Angel? Yet, having exalted himself he was cast down from heaven like lightning. His pride was regarded by God as impurity.

Chastise your soul with the thought of death, and through remembrance of Jesus Christ concentrate your scattered intellect.

Smoke from wood kindling a fire troubles the eyes; but then the fire gives them light and gladdens them. Similarly, unceasing attentiveness is irksome; but when, invoked in prayer, Jesus draws near, He illumines the heart; for remembrance of Him confers on us spiritual enlightenment and the highest of all blessings.

Guard your mind with extreme intensity of attention.

Virtues do not stop demons attacking us, but keep us unscathed by them.

Keep the body properly slim so that you reduce the burden of the heart's warfare, with full benefit to yourself.

Orthodoxy is life; one cannot talk about it, one must live it.

Whether you pray with brethren or alone, try to pray not simply as a routine, but with conscious awareness of your prayer. Conscious awareness of prayer is concentration accompanied by reverence, compunction and distress of soul as it confesses its sin with inward sorrow.

If, wishing to correct another, you are moved to anger, you gratify your own passion. Do not lose yourself in order to save another.

The body of Christ is active virtues; he who tastes them will be free from passions.

St. Paul says: 'The person engaged in spiritual warfare exercises self control in all things' (I Cor. 9:25). Aware of all that is said in divine Scripture, let us lead our life with self-control, especially in regard to food.

Guard your mind with extreme intensity of attention.

Man's patience gives birth to hope; good hope will glorify him.

Strive with all your might to bring your interior activity into accord with God, and you will overcome exterior passions.

Join to every breath a sober invocation of the name of Jesus and the thought of death with humility. Both these practices bring great profit to the soul.

Everything you do in revenge against a brother who has harmed you will come back to your mind at the time of prayer.

Do not shun poverty and affliction, the fuel that gives wings to prayer.

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Archangel Michael Orthodox Church
5025 E. Mill Rd
Broadview Heights, Ohio 44147

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[email protected]
440-526-5192 (Phone)