A collection of scriptural meditations from Saints and Fathers of the Church.

Guard yourselves from soul-destroying heresy, communion with which is alienation from Christ.

I must tell you that annoying incidents are unavoidable in this life. Those who are experienced in the spiritual life say that such incidents can even bring profit to the soul. Through annoying incidents we come to recognize that we are impatient - and if we are impatient, that means we are proud. And this awareness should dispose us to self-reproach and repentance, and to asking mercy from the Lord in prayer. But without annoying incidents a man is inclined to conceit.

Just as desire and rage multiply our sins, so self-control and humility erase them.

Life is hard for you? Why, is there anyone for whom it is not hard? And do those in the world really have no troubles? Be patient, and a comforter will come in time. The Lord said, `In your patience possess ye your souls' (Lk. 21:19). If you are unable to do something and your health does not permit it, humble yourself and beg meekly [to be excused] - and above all, be patient. And if you lose patience in some situation, reproach yourself and ask God for help.

Long-suffering and readiness to forgive curb anger; love and compassion wither it.

Love and self-control purify the soul.

The zeal which wishes to destroy great evil without appropriate preparation is a great evil in itself.

He who fears God will pay careful attention to his soul and will free himself from communion with evil.

The person who listens to Christ fills himself with light; and if he imitates Christ, he reclaims himself.

If you abandon God and are a slave to the passions, you cannot reap God's mercy.

The Lord is loving unto man, and swift to pardon, but slow to punish. Let no man therefore despair of his own salvation.

The soul's health consists in dispassion and spiritual knowledge; no slave to sensual pleasure can attain it.

In words of boastfulness and self-justification there always lie concealed contrariness and pride, from which God turns away. After sinning one ought immediately to 'flee.' But, you will say, where? To the calm haven of heartfelt repentance. Every night before you go to sleep, tell God, the Knower of Hearts, all the sins you have committed in deed, word, and thought, and believe that God receives your heartfelt repentance. At the same time try to render your heart contrite by the memory of sudden death.

As for uprooting your passions, begin with self-reproach and with awareness of your own weaknesses; and consider yourself to be deserving of afflictions.

Keep the commandments, and you will find peace; love God, and you will attain spiritual knowledge.

Confess your sins not to the priest, but to the Lord Himself, only without hiding anything, from your whole heart. The priest is the mediator between you and God, and so the benefit of Confession depends on your open-heartedness.

Worldly virtues promote human glory, spiritual virtues the glory of God.

Patient endurance is the soul's struggle for virtue; where there is struggle for virtue, self-indulgence is banished.

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Archangel Michael Orthodox Church
5025 E. Mill Rd
Broadview Heights, Ohio 44147

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