A collection of scriptural meditations from Saints and Fathers of the Church.

Listlessness is an apathy of soul; and a soul becomes apathetic when sick with self-indulgence.

Humble yourself, reproach yourself, consider yourself the very last and the very worst of all, condemn no one - and you will receive God's mercy.

Patient endurance is the soul's struggle for virtue; where there is struggle for virtue, self-indulgence is banished.

Break the bonds of your friendship for the body and give it only what is absolutely necessary.

Tedium is the granddaughter of despondency, and the daughter of slothfulness. In order to drive it away, labor at your work, and do not be slothful in prayer. The tedium will pass, and zeal will come. And if to this you add patience and humility, then you will be rid of all misfortunes and evils.

Just as desire and rage multiply our sins, so self-control and humility erase them.

A wise man is one who pays attention to himself and is quick to separate himself from all defilement.

Self-love -- that is, friendship for the body -- is the source of evil in the soul.

The greatest weapons of someone striving to lead a life of inward stillness are self-control, love, prayer, and spiritual reading.

If you lay down rules for yourself, do not disobey yourself; for he who cheats himself is self-deluded.

Make the body serve the commandments, keeping it so far as possible free from sickness and sensual pleasure.

If you have spoken evil of your brother, and you are stricken with remorse, go and kneel down before him and say: 'I have spoken badly of you; let this be my surety that I will not spread this slander any further.' For detraction is death to the soul.

Confess your sins not to the priest, but to the Lord Himself, only without hiding anything, from your whole heart. The priest is the mediator between you and God, and so the benefit of Confession depends on your open-heartedness.

He who fears God will pay careful attention to his soul and will free himself from communion with evil.

Self-control and strenuous effort curb desire; stillness and intense longing for God wither it.

Reading the scriptures is a great safeguard against sin.

Control your stomach, sleep, anger, and tongue, and you will not 'dash your foot against a stone.'

Strive to love every man equally, and you will simultaneously expel all the passions.

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Archangel Michael Orthodox Church
5025 E. Mill Rd
Broadview Heights, Ohio 44147

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