A collection of scriptural meditations from Saints and Fathers of the Church.

Just as desire and rage multiply our sins, so self-control and humility erase them.

And the old man also said, 'God saith unto thee thus -- if thou lovest Me, O monk, do that which I ask, and do not that which I do not desire. For monks should lead lives wherein they act not in iniquity, and a man should not look upon evil things with his eyes, no hear with his ears things which are alien to the fear of God, nor utter calumnies with his mouth, nor plunder with his hands; but he should give especially to the poor, and he should not be unduly exalted in his mind, and he should not think evil thoughts, neither should he fill his belly. Let him do then all these things with discretion, for by them is a monk known.' The old man also said, 'These things form the life of a monk: good works, and obedience, and training. A man should not lay blame on his neighbor, and he should not utter calumnies, and he should not complain, for it is written, 'The lovers of the Lord hate wickedness.'

It is an insult to the intelligence to be subject to what lacks intelligence and to concern itself with shameful desires.

Spiritual reading and prayer purify the intellect, while love and self-control purify the soul's passionate aspect.

Keep the commandments, and you will find peace; love God, and you will attain spiritual knowledge.

In the beginning, there is struggle and a lot of work for those who come near to God. But after that, there is indescribable joy. It is just like building a fire: at first it's smoky and your eyes water, but later you get the desired result. Thus we ought to light the divine fire in ourselves with tears and effort.

Concern for one's soul means hardship and humility, for through these God forgives us all our sins.

Control your stomach, sleep, anger, and tongue, and you will not 'dash your foot against a stone.'

If you have a heart, you can be saved.

All sin is due to sensual pleasure, all forgiveness to hardship and distress.

The soul's health consists in dispassion and spiritual knowledge; no slave to sensual pleasure can attain it.

Listlessness is an apathy of soul; and a soul becomes apathetic when sick with self-indulgence.

Strive to love every man equally, and you will simultaneously expel all the passions.

Four monks of Scetis, clothed in skins, came one day to see the great Pambo. Each one revealed the virtue of his neighbor. The first fasted a great deal; the second was poor; the third had acquired great charity; and they said of the fourth that he had lived for twenty-two years in obedience to an old man. Abba Pambo said to them, 'I tell you, the virtue of this last one is the greatest. Each of the others has obtained the virtue he wished to acquire; but the last one, restraining his own will, does the will of another. Now it is of such men that the martyrs are made, if they persevere to the end.'

Self-control and strenuous effort curb desire; stillness and intense longing for God wither it.

Pray before your body takes rest on your bed... If you are tempted, make the Sign (of the Cross) on your forehead reverently… for this is a known and tested weapon against the Devil.

Imitate the Publican and you will not be condemned with the Pharisee. Choose the meekness of Moses and you will find your heart which is a rock changed into a spring of water.

We are sons of God or of Satan according to whether we conform to goodness or to evil.

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Archangel Michael Orthodox Church
5025 E. Mill Rd
Broadview Heights, Ohio 44147

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440-526-5192 (Phone)