Four monks of Scetis, clothed in skins, came one day to see the great Pambo. Each one revealed the virtue of his neighbor. The first fasted a great deal; the second was poor; the third had acquired great charity; and they said of the fourth that he had lived for twenty-two years in obedience to an old man. Abba Pambo said to them, 'I tell you, the virtue of this last one is the greatest. Each of the others has obtained the virtue he wished to acquire; but the last one, restraining his own will, does the will of another. Now it is of such men that the martyrs are made, if they persevere to the end.'
Fasting is acceptable to God when abstention from food is accompanied by refraining from sins, from envy, from hatred, from calumny, from vainglory, from wordiness, from other evils. He who is fasting the true fast `that is agreeable' to God ought to shun all these things with all his strength and zeal, and remain impregnable and unshakeable against all the attacks of the evil one that are planned from that quarter. On the other hand, he who practices abstention from food, but does not keep self-control in the face of the aforesaid passions, is like unto one who lays down splendid foundations for a house, yet takes serpents and scorpions and vipers as fellow-dwellers therein.
The proof of authenticity of the spiritual condition of a father confessor is, that while he is very strict with himself, he is very lenient with others and does not use the canons of the Church like cannons against them.
With such a welcome does the representation of the Virgin's form cheer us, inviting us to draw not from a bowl of wine, but from a fair spectacle, by which the rational part of our soul, being watered through our bodily eyes, and given eyesight in its growth towards the divine love of Orthodoxy, puts forth in the way of fruit the most exact vision of truth. Thus, even in her images does the Virgin's grace delight, comfort and strengthen us! A virgin mother carrying in her pure arms, for the common salvation of our kind, the common Creator reclining as an infant - that great and ineffable mystery of the Dispensation! A virgin mother, with a virgin's and a mother's gaze, dividing in indivisible form her temperament between both capacities, yet belittling neither by its incompleteness.
After a spiritual conversation with Brother A. concerning what is profitable for the soul, I afterwards realized the absolute necessity of remembering never to begin speaking to my brother concerning what is profitable for the soul or concerning correction, and also not to listen to another’s explanations without first mentally turning to the Lord and asking His enlightenment for me and for my brother, and then speaking with awareness of God’s presence. And after the conversation both people must again turn to Christ the Savior and pray for His aid in fulfilling the Gospel and His all-good will as we were able to discern it in our conversation together. Let not our consultation together be in idleness, but remembering the words of our Lord Jesus Christ, ‘If two of you shall agree as touching any thing and ask My Father in My Name, He shall give it to you’ (cf. Matthew 18:19), let us have undoubting hope for our correction in all things.
When someone is beginning the spiritual life, he should not study a lot, but instead watch himself and guard his thoughts. A strong person is the one who chews well, not the one who eats a lot.
Fasting needn't be limited to abstinence from food alone, because true fasting is departure from evil deeds. Forgive your neighbor any insult, abstain from causing your neighbor offence, abstain from irritation, from senseless sorrows, from fear, wrath, and so on. ‘True fasting is alienation from evil, temperance of the tongue, setting aside of wrath, casting out of lust, idle talk, lies, and oath-breaking’…This is a true and pleasing fast for the Lord. Departing from these vices and from a corrupt state is what comprises a true fast.
Unless the inner man meditates upon the law of God and is nourished thereby, unless he is strengthened by reading and by prayer, he is conquered by the outer man, and he serves his master.
One of the Fathers said: just as it is impossible for a man to see his face in troubled water, so too the soul, unless it be cleansed of alien thoughts, cannot pray to God in contemplation.
Our works in this life are the sowing, and the future life is the harvest of what we have sown. Whatever one sows here, that is what he shall reap there. If one hastens to cultivate the field of his heart, to fertilize it and to sow in it the seeds of immortal grain, he can confidently expect to see a corresponding harvest unto eternal rest and delight. He that sows with tears of repentance shall reap with rejoicing and 'shall be filled,' says the Prophet (Psalms 16:16 and 125:6), for sweet rest follows upon the labors of piety. But rest and refreshment are denied to him who has not labored in the work of piety-he that is idle should not eat, it is said (cf. II Thessalonians 3:10).
