A collection of scriptural meditations from Saints and Fathers of the Church.

BROTHER: Who is the true monk? OLD MAN: He who makes his word manifest in deeds, and bears his passion with patient endurance; with such a man life is found, and the knowledge of the spirit dwells in him.

Just as the most bitter medicine drives out poisonous things, so prayer joined to fasting drives evil thoughts away.

And the old man also said, 'God saith unto thee thus -- if thou lovest Me, O monk, do that which I ask, and do not that which I do not desire. For monks should lead lives wherein they act not in iniquity, and a man should not look upon evil things with his eyes, no hear with his ears things which are alien to the fear of God, nor utter calumnies with his mouth, nor plunder with his hands; but he should give especially to the poor, and he should not be unduly exalted in his mind, and he should not think evil thoughts, neither should he fill his belly. Let him do then all these things with discretion, for by them is a monk known.' The old man also said, 'These things form the life of a monk: good works, and obedience, and training. A man should not lay blame on his neighbor, and he should not utter calumnies, and he should not complain, for it is written, 'The lovers of the Lord hate wickedness.'

Go and have pity on all, for through pity, one finds freedom of speech before God.

When a valve of the heart closes to the receptivity of worldly enjoyments, another valve opens for the reception of spiritual joys.

St. John Climacus was asked if there are reliable signs by which it's possible to know whether a soul is drawing near to God or moving away from Him. After all, regarding ordinary things there are clear signs as to whether they're good or not. When, for instance, cabbage, meat or fish begins to rot, it's easy to notice it, since the rotting object begins to give off a foul odor, the color and taste change, and its external appearance witnesses to its deterioration. Well, and what about the soul? After all, it's bodiless and can't give off a bad smell or change its appearance. To this question the Holy Father replies, 'A sure sign of the deadening of the soul is the avoidance of church services.'

A brother who shared a lodging with other brothers asked Abba Bessarion, 'What should I do?' The old man replied, 'Keep silence and do not compare yourself with others.'

Reprimand without feeding thine own self-love, considering whether thou wouldst be able to bear what thou demandest of another... It is of greater benefit for the soul to acknowledge itself to be guilty of everything and the last of all, than to resort to self-justification, which hath its origin in pride: God opposeth the prideful, but giveth grace unto the humble.

O monk, take thou the greatest possible care that thou sin not, lest thou disgrace God Who dwelleth in thee, and thou drive Him out of thy soul.

Four monks of Scetis, clothed in skins, came one day to see the great Pambo. Each one revealed the virtue of his neighbor. The first fasted a great deal; the second was poor; the third had acquired great charity; and they said of the fourth that he had lived for twenty-two years in obedience to an old man. Abba Pambo said to them, 'I tell you, the virtue of this last one is the greatest. Each of the others has obtained the virtue he wished to acquire; but the last one, restraining his own will, does the will of another. Now it is of such men that the martyrs are made, if they persevere to the end.'

In patience is the assembly of all the virtues by which our souls are saved, as St. Ephraim says: He who acquires patience touches on every virtue; for he rejoices in sorrows, is well tested in misfortunes, is glad in perils, is ready for obedience, is filled with love, gives praise when provoked, is humble when reproached, is unwavering in misfortunes.

Pay no attention to praise and fear it; remember what one of the holy fathers says: 'If someone praises you, expect reproaches from him too.'

If you have a heart, you can be saved.

Behold, this is the true and the Christian humility. In this you will be able to achieve victory over every vice, by attributing to God rather than to yourself the fact that you have won.

The brothers said, 'Why is it that the monks are obliged to go around begging for the food and clothes they need, like those who are in the world, although our Lord promised them, saying, ‘Seek ye first the kingdom of God and its righteousness, and that of which ye have need shall be given to you’ (Matt. 6:23)?' The old man said, 'This saying is a proof of the wisdom and grace of God toward those who are in the world, for in the majority of cases, the righteousness of the children of this world consists of alms and compassion; but the children of light are righteous people and monks who, in their persons, and in their bodies, and in their thoughts, serve our Lord. And God has made the monks to have need of the children of this world because of His love, so that they may care for each other, and may pray for each other; that is to say, the children of the world must care for the monks and the monks must pray in love for them. And as the children of the world make the monks associates with them in the corporeal things of the world, the monks must make the children of the world to be associates with them in the things of heaven, for our Lord spoke to the children of the world, saying, ‘Make ye to yourselves friends of this mammon of iniquity so that when they have become perfect they may receive you into their tabernacles which are forever.’ (Luke 14:9)

Do not be ashamed to reveal your scabs to your spiritual director. Be prepared as well to accept from him disgrace for your sins, so that by being disgraced, you might avoid eternal shame.

I wish to commemorate one person who spoke of their noble testimony because I am close to Ibora, the village and resting place of these forty martyrs' remains. Here the Romans keep a register of soldiers, one of whom was a guard ordered by his commander to protect against invasions, a practice common to soldiers in such remote areas. This man suffered from an injured foot which was later amputated. Being in the martyrs' resting place, he earnestly beseeched God and the intercession of the saints. One night there appeared a man of venerable appearance in the company of others who said, 'Oh soldier, do you want to be healed [J.167] of your infirmity? Give me your foot that I may touch it.' When he awoke from the dream, his foot was completely healed. Once he awoke from this vision, his foot was restored to health. He roused the other sleeping men because he was immediately cured and made whole. This man then began to proclaim the miracle performed by the martyrs and acknowledged the kindness bestowed by these fellow soldiers.... We who freely and boldly enter paradise are strengthened by the [martyrs'] intercession through a noble confession in our Lord Jesus Christ, to whom be glory forever and ever. Amen.

Grace is given freely by divine mercy but to keep it we must use every effort.

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