A collection of scriptural meditations from Saints and Fathers of the Church.

Just as the most bitter medicine drives out poisonous things, so prayer joined to fasting drives evil thoughts away.

Blessed stillness gives birth to blessed children: self-control, love and pure prayer.

St. John Climacus was asked if there are reliable signs by which it's possible to know whether a soul is drawing near to God or moving away from Him. After all, regarding ordinary things there are clear signs as to whether they're good or not. When, for instance, cabbage, meat or fish begins to rot, it's easy to notice it, since the rotting object begins to give off a foul odor, the color and taste change, and its external appearance witnesses to its deterioration. Well, and what about the soul? After all, it's bodiless and can't give off a bad smell or change its appearance. To this question the Holy Father replies, 'A sure sign of the deadening of the soul is the avoidance of church services.'

All sin is due to sensual pleasure, all forgiveness to hardship and distress.

If we keep remembering the wrongs which men have done us, we destroy the power of the remembrance of God.

This is the mark of Christianity--however much a man toils, and however many righteousnesses he performs, to feel that he has done nothing, and in fasting to say, 'This is not fasting,' and in praying, 'This is not prayer,' and in perseverance at prayer, 'I have shown no perseverance; I am only just beginning to practice and to take pains;' and even if he is righteous before God, he should say, 'I am not righteous, not I; I do not take pains, but only make a beginning every day.'

A wise man is one who pays attention to himself and is quick to separate himself from all defilement.

If we keep remembering the wrongs which men have done us, we destroy the power of the remembrance of God...

During a time of disturbance and warfare of thoughts, one should lessen a little even the ordinary quantity of food and drink.

Just as the blessings of God are unutterably great, so their acquisition requires much hardship and toil undertaken with hope and faith.

And the old man also said, 'God saith unto thee thus -- if thou lovest Me, O monk, do that which I ask, and do not that which I do not desire. For monks should lead lives wherein they act not in iniquity, and a man should not look upon evil things with his eyes, no hear with his ears things which are alien to the fear of God, nor utter calumnies with his mouth, nor plunder with his hands; but he should give especially to the poor, and he should not be unduly exalted in his mind, and he should not think evil thoughts, neither should he fill his belly. Let him do then all these things with discretion, for by them is a monk known.' The old man also said, 'These things form the life of a monk: good works, and obedience, and training. A man should not lay blame on his neighbor, and he should not utter calumnies, and he should not complain, for it is written, 'The lovers of the Lord hate wickedness.'

Once two brothers came to a certain old man. It was his custom not to eat every day but when he saw them he received them joyfully and said, 'A fast has its own reward, but he who eats for the sake of love fulfils two commandments: he leaves his own will and he refreshes his brothers.'

Fear of the Lord conquers desire, and distress that accords with God's will repulses sensual pleasure.

The person who listens to Christ fills himself with light; and if he imitates Christ, he reclaims himself.

Listlessness is an apathy of soul; and a soul becomes apathetic when sick with self-indulgence.

The soul's health consists in dispassion and spiritual knowledge; no slave to sensual pleasure can attain it.

Whoever has not seen Christ in this life will not see Him in the next. The capability of seeing God is attained through work on oneself in this life.

What can God do with one who willfully gives himself over to the world, and is deceived by its pleasures, or led astray by material wanderings? The man to whom He gives help is the one who turns away from material pleasures and from his former habits, who drags his mind at all times to the Lord, whether it will or not, who denies himself and seeks the Lord only. This is the man whom He keeps under His care: who guards himself on every side from the snares and entanglements of the material world, who works out his own salvation with fear and trembling, who passes with all heed amidst the snares and entanglements and lusts of this world, and seeks the help of the Lord, and hopes by His mercy to be saved through grace.

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Archangel Michael Orthodox Church
5025 E. Mill Rd
Broadview Heights, Ohio 44147

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440-526-5192 (Phone)