To act 'according to one’s strength' means to use a little less than necessary both of food, and drink, and sleep... As for food, restrain yourself when you wish to eat a little more, and in this way you will always make use of it moderately.
Compunction comes when you consider how much you have grieved God Who is so good, so sweet, so merciful, so kind, and entirely full of love; Who was crucified and suffered everything for us. When you meditate on these things and other things the Lord has suffered, they bring compunction.
The key to Divine gifts is given to the heart by love of neighbor, and, in proportion to the heart's freedom from the bonds of the flesh, the door of knowledge begins to open before it.
Do not be surprised that when you draw near to virtue, grievous and intense tribulations come to you on all sides: for virtue is not considered virtue, if it does not involve hard work.
Love of God proceeds from conversing with him; this conversation of prayer comes about through stillness, and stillness comes with the stripping away of the self.
When anyone is disturbed or saddened under the pretext of a good and soul-profiting matter, and is angered against his neighbor, it is evident that this is not according to God: for everything that is of God is peaceful and useful and leads a man to humility and to judging himself.
How can one say that a man has attained purity? - When he sees all men as being good, and when none appears to him to be unclean and defiled - then he is indeed pure in heart.
A righteous person who is wise resembles God: he never disciplines anyone in order to take vengeance upon a wrongdoing, but only so that the person may be set aright, or that others may be deterred.
A man may seem to be silent, but if his heart is condemning others, he is babbling ceaselessly. But there may be another who talks from morning till night and yet he is truly silent, that is, he says nothing that is not profitable.
