A collection of scriptural meditations from Saints and Fathers of the Church.

When you intend to do something and see that your thought is perturbed, and if after invoking God's Name it remains perturbed even by a hair's breadth, know from this that the action you mean to commit is from the evil one and refrain from commiting it. For nothing done with perturbation is pleasing to God.

He who seeks grace from God must, above all, endure temptations and afflictions no matter how they come. Otherwise, if he becomes indignant and doesn't show enough patience during temptation, neither will grace manifest itself, nor will his virtue be perfected or will he be counted worthy of any spiritual gift.

The Holy Fathers say, 'Pride goeth before a fall, and humility before grace.' Whereas faintheartedness is the mother of impatience.

Grace does not bring despair, but it continually brings to repentance a person who has fallen.

Faith is an eye that enlightens every conscience, and imparts understanding; for the Prophet saith, And if ye believe not, ye shall not understand (Is. vii, 9).

Amongst the higher powers all things are done in due order, and with them there are limitations of honor or ministry, and boundaries are set for the glory of each by God who apportions all things as He sees fit. Yet there is a single yoke laid upon all, and they serve at the bidding of the Lord, not regarding their servitude as unworthy, but counting the reality of it as a source of honor and glory.

You have no peace from thoughts, which impel you to trouble others, and in turn to be troubled by others. But know, my brother, that if we offend by word or deed, we are thereby ourselves offended a hundredfold. Be longsuffering in all things and refrain from letting your own will enter into anything. Carefully examine your thoughts lest they infect your heart with deadly poison (ill temper) and make you take a gnat for a camel, a pebble for a cliff, and lest you become like a man who has a beam in his own eye but beholds the mote in the eye of another.

The rainfall of grace of a single day provides enough water for the things planted in the soul for the entire period that grace leaves.

Without temptations, pure souls are not known, virtue does not show, patience is not discernible. Without temptations, it is impossible for the soul to become healthy. They are the cleansing fire which makes the soul pure and bright.

The man who does not humble himself and does not cleanse his heart from evil desires fasts in vain. He may eat nothing at all, but it will be to no avail if there is evil inside him. He must first cleanse himself from the evil within in order to receive the Lord.

Keep the body properly slim so that you reduce the burden of the heart's warfare, with full benefit to yourself.

Live very modestly. Be very humble. Don't speak idly about humility, but be like rubbish for people to step on, if you want Christ to visit you. Your heart needs to become as soft as cotton.

Never neglect reading from the Fathers. You will benefit greatly because the saints set an example for you. You see your faults and failings as if in a mirror and correct your life. Reading is like light in the darkness.

It is not the clever, the noble, the polished speakers, or the rich who win, but whoever is insulted and forebears, whoever is wronged and forgives, whoever is slandered and endures, whoever becomes a sponge and mops up whatever they might say to him. Such a person is cleansed and polished even more. He reaches great heights. He delights in the theoria of mysteries. And finally, it is he who is already inside paradise, while still in this life.

Do not love the world, all the deceit of the world, for it passes by quickly along with all its pleasures. Only he who does the will of God remains unto the ages.

When a person truly repents, grace approaches at once, and it increases with zeal.

Acts of charity, almsgiving and all the external good works do not suppress the arrogance of the heart; but noetic meditation, the labor of repentance, contrition and humility -- these humble the proud mind.

Do not underestimate the struggle...

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Archangel Michael Orthodox Church
5025 E. Mill Rd
Broadview Heights, Ohio 44147

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