A collection of scriptural meditations from Saints and Fathers of the Church.

If we keep remembering the wrongs which men have done us, we destroy the power of the remembrance of God...

Stint your stomach and you will certainly lock your mouth, because the tongue is strengthened by an abundance of food. Struggle with all your might against the stomach and restrain it with all sobriety. If you labor a little, the Lord will also soon work with you.

Do not go into detail in confessing carnal acts, lest you become a traitor to yourself.

A little fire softens a large piece of wax. So, too, a small indignity often softens, sweetens and wipes away suddenly all the fierceness, insensibility and hardness of our heart.

No one is as good and kind as the Lord is; but He does not forgive one who does not repent.

Let your very dress urge you to the work of mourning, because all who lament the dead are dressed in black. If you do not mourn, mourn for this cause. And if you mourn, lament still more that, by your sins, you have brought yourself down from a state free of labors to one of labor.

It is a great work to shake from the soul the praise of men, but to reject the praise of demons is greater.

As a ray of sun, passing through a crack, lights everything in the house and shows up even the finest dust, so the fear of the Lord, entering a man's heart, reveals to him all his sins.

Increasing self-criticism is the sign of increasing humility. Indeed, there is no clearer sign.

For as merchants on a voyage, though they find a wind to suit them and the sea calm, but have not yet reached the haven, are always subject to fear, lest suddenly a contrary wind should stir and the sea rise into billows, and the ship be in peril, so Christians, even if they have in themselves a favorable wind of the Holy Spirit blowing, are nevertheless yet subject to fear, lest the wind of the adverse power should rise and blow on them, and stir disturbance and billows for their souls. There is need therefore of great diligence, that we may arrive at the haven of rest, at the perfect world, at the eternal life and pleasure, at the city of the saints, at the heavenly Jerusalem, at the church of the firstborn (Heb. xii. 23.). Unless a man gets through these measures, he is under much fear, lest in the meantime the evil power should effect some fall.

Those who live in obedience are strangers to love of money. For where even the body has been given up, what is left to be one's own? Only in one way can they be harmed, namely by being ready and quick to go from place to place. I have seen material possessions make monks patient to remain in one place. But I praise those who are pilgrims for the Lord.

Love and humility form a holy pair; what the first builds, the second binds, thus preventing the building from falling asunder.

If a man tries to overcome temptations without prayer and patient endurance, he will become more entangled in them instead of driving them away.

Most of us call ourselves sinners, and perhaps really think it; but it is indignity that tests the heart.

Reveal yourself to the Lord in your mind. 'For man looks at the outward appearance, but the Lord looks at the heart' (l Sam. 16:7)

The man who pets a lion may tame it, but the man who coddles the body makes it ravenous.

Ascetic exertion, at the personal, family, and parish level, particularly of prayer and fasting, is the characteristic of Orthodoxy.

If you do not learn to deny yourself, you can make no progress in perfection.

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Archangel Michael Orthodox Church
5025 E. Mill Rd
Broadview Heights, Ohio 44147

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440-526-5192 (Phone)