A collection of scriptural meditations from Saints and Fathers of the Church.

The evil one cannot comprehend the joy we receive from the spiritual life; for this reason he is jealous of us, he envies us and sets traps for us, and we become grieved and fall. We must struggle, because without struggles we do not obtain virtues.

The experience of the ages shows that the sign of the cross has great power over all a person’s actions during the entire course of his life. Therefore it is necessary to strive to root in children the habit of protecting themselves with the sign of the cross often, especially when receiving food and drink, going to bed and waking up, before departing somewhere in a vehicle, before leaving and entering any place; and they should not make the sign carelessly or according to fashion, but precisely, beginning with the forehead to the solar plexus, then to both shoulders, so that a proper cross is produced.... The sign of the cross has saved many from great dangers and afflictions.

Long-suffering and readiness to forgive curb anger; love and compassion wither it.

We must observe ourselves closely and miss no opportunity to assist our neighbor.

You were commanded to keep the body as a servant, not to be unnaturally enslaved to its pleasures.

Batiushka said regarding condemnation and criticism of other’s faults and sins: 'You need to pay such close attention to your own internal life, that you not focus on what is happening around you. Then you will not condemn.'

Break the bonds of your friendship for the body and give it only what is absolutely necessary.

He who fears God will pay careful attention to his soul and will free himself from communion with evil.

Spiritual freedom is release from the passions; without Christ’s mercy you cannot attain it.

Whoever reproaches us gives us a gift, but whoever praises us, steals from us.

If they will praise you, you must remain silent—do not say anything.

Just as desire and rage multiply our sins, so self-control and humility erase them.

The intellect becomes a stranger to the things of this world when its attachment to the senses has been completely sundered.

Where there is simplicity, there are a hundred Angels, but where there is cleverness – there are none.

A man cannot correct himself all of a sudden, but it is like pulling a barge - pull, pull, and let go, let go! Not all at once, but little by little. Do you know the mast on a ship? There is a pole to which is tied all of the ship’s lines. If you pull on it then everything gradually pulls. But if you take it all at once, you will ruin everything.

One of the Fathers said: just as it is impossible for a man to see his face in troubled water, so too the soul, unless it be cleansed of alien thoughts, cannot pray to God in contemplation.

Self-control and strenuous effort curb desire; stillness and intense longing for God wither it.

A man may seem to be silent, but if his heart is condemning others, he is babbling ceaselessly. But there may be another who talks from morning till night and yet he is truly silent, that is, he says nothing that is not profitable.

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Archangel Michael Orthodox Church
5025 E. Mill Rd
Broadview Heights, Ohio 44147

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440-526-5192 (Phone)