A collection of scriptural meditations from Saints and Fathers of the Church.

Break the bonds of your friendship for the body and give it only what is absolutely necessary.

The person who listens to Christ fills himself with light; and if he imitates Christ, he reclaims himself.

A wise man is one who pays attention to himself and is quick to separate himself from all defilement.

We are sons of God or of Satan according to whether we conform to goodness or to evil.

One must train oneself in generous patience, so as to endure without complaint all that happens to us. We will possess patience when we accept everything that happens to us, both what is joyful and what is sad, without distinction, as from the hand of God.

Spiritual freedom is release from the passions; without Christ’s mercy you cannot attain it.

The soul's health consists in dispassion and spiritual knowledge; no slave to sensual pleasure can attain it.

Self-control and strenuous effort curb desire; stillness and intense longing for God wither it.

Self-love -- that is, friendship for the body -- is the source of evil in the soul.

Only the tears of repentance are able to cleanse the soul.

People have to answer greatly for not keeping the rules of the Church with respect to the fasts. People justify themselves by saying that they never considered it a sin to eat dairy products during the fasts. They repent and consider themselves sinners in every other respect, but they do not think to repent about not keeping the fasts. Meanwhile, they are transgressing the commandment of our holy Mother, the Church, and according to the teaching of the Apostle Paul, they are as the heathen and publicans because of their disobedience.

Every Christian is obligated according to his strength and station to labor for the good of others, but with the condition that it all be timely and orderly, and that the success of our labors represents God and His holy will.

Just as desire and rage multiply our sins, so self-control and humility erase them.

In patience is the assembly of all the virtues by which our souls are saved, as St. Ephraim says: He who acquires patience touches on every virtue; for he rejoices in sorrows, is well tested in misfortunes, is glad in perils, is ready for obedience, is filled with love, gives praise when provoked, is humble when reproached, is unwavering in misfortunes.

If you lay down rules for yourself, do not disobey yourself; for he who cheats himself is self-deluded.

Whoever reproaches us gives us a gift, but whoever praises us, steals from us.

The greatest weapons of someone striving to lead a life of inward stillness are self-control, love, prayer, and spiritual reading.

It is a sin to spend time idly.

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Archangel Michael Orthodox Church
5025 E. Mill Rd
Broadview Heights, Ohio 44147

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[email protected]
440-526-5192 (Phone)