A collection of scriptural meditations from Saints and Fathers of the Church.

Fasting needn't be limited to abstinence from food alone, because true fasting is departure from evil deeds. Forgive your neighbor any insult, abstain from causing your neighbor offence, abstain from irritation, from senseless sorrows, from fear, wrath, and so on. ‘True fasting is alienation from evil, temperance of the tongue, setting aside of wrath, casting out of lust, idle talk, lies, and oath-breaking’…This is a true and pleasing fast for the Lord. Departing from these vices and from a corrupt state is what comprises a true fast.

In many cases when we ask why certain Orthodox Christians live according to the customs of sin, rather than according to the law of God, we receive the answer that everyone lives that way now. However, being Christians, we should not consider ourselves in this world like 'everyone,' but like the 'Chosen People' to whom the Apostle Peter wrote that they are 'a people belonging to God, that [they] may declare the praises of Him Who called [them] out of darkness into His wonderful light' (1 Peter 2:9). Are we permitted to measure our responsibility before God with the same measure as the unbelieving and those who have no hope of Heaven?

A prayer offered while one has any cause to reproach a fellow man is an impure prayer. There is only one whom the praying person may and must reproach, and that is himself. Without self-reproach, your prayer is as worthless as it is while you are reproaching someone else in your heart. Perhaps you ask: How can one learn this? The answer is: One learns it through prayer.

It is absolutely necessary that each Orthodox Christian have a knowledge of the content of his faith and its basic truths - the dogma of the Trinity, of Divine Love, the Incarnation, the saving death and Resurrection of the Savior, the future destiny of the world and of mankind, etc. These questions are not something distant and insignificant, rather they are vital and important to us, for the whole meaning of life hangs upon their answers. All these questions coalesce in one: is there a God and Who is He? These are questions of singular importance even for people who barely believe. For truly believing people, to know about God is to know what He means to us and what His will is concerning all of us. This is the basic, most important and precious knowledge in life. In fact, Orthodox life itself is defined first of all by the knowledge of God. The Lord Himself, while praying to His Father, said: 'This is eternal life, that they know You, the One True God and the One Whom You sent...' From all this, we see that the knowledge of God is our direct Christian duty, and the way to it, in addition to the study of theology, is the contemplation of God. Contemplation of God is the description of the spiritual mood in which man intentionally introduces into, maintains in his conscience, the thought of God, of His highest properties, the matter of our salvation and of our eternal future, etc. Such contemplation of God is especially loved by our Orthodox ascetics, but, unfortunately, it is not familiar to most of us. The knowledge of God is not, however, the mere rational acceptance and remembrance of our Orthodox Christian teaching of faith and life. Christianity is a living life, an experience of the human heart, and therefore it is accepted by people unequally. The more a person has experienced the truths and commandments of his faith in his personal life, in the inner experience of inner struggle and striving to live according to God’s Gospel, the deeper does he assimilate Christianity. Conversely, if a person treats his faith dryly, with external formalism, and is not guided by the appeals of Christ’s Gospel in his personal life, he will not accept Christianity into his soul and heart, and the profound content of the truths of Christ’s faith will remain alien to him.

Without humility no other virtue is possible, for if man does not fulfill virtue in a spirit of humility, he will inevitably fall into God-opposing pride, and will fall away from God’s mercy.

We know that the fight against sin which surrounds us on all sides is not an easy matter. The path of salvation is made narrower in proportion to the intensification in the world of evil and apostasy. But the ancient pagan world which surrounded the handful of the first Christians was no less corrupt. These latter, however, did not accede to the temptations of the pagan modes, even as some now do not accede to contemporary temptations.

Your prayer must have four constituent parts, says Basil the Great: adoration, thanksgiving, confession of sin and petition for salvation.

Half an hour of the Jesus Prayer is worth as much as three hours of deep sleep. The prolonged Jesus Prayer rests and calms us.

It took Noah a hundred years to build his ark; log upon log he dragged to the construction. Do as he did; drag log upon log to your construction, patiently, in silence, day after day, and do not inquire about your surroundings. Remember that Noah was the only on in the whole world who 'walked with God' (Gen. 6:9), that is, in prayer. Imagine the crowding, the darkness, the stench, that he had to live in until he could step out into the pure air and build an altar to the Lord. The air and the altar you will find within you, explains St. John Chrysostom, but only after you have willingly gone through the same narrow gate as Noah.

When our Lord Jesus Christ at the Mystical Supper conversed with His disciples, having warned them at the end of His talk with the words, In the world ye shall have tribulation, He then concluded with the words, But stand firm: I have overcome the world. The Apostle and Evangelist John the Theologian in one of his epistles in a certain way continued the words expressed by his Divine Teacher by writing, This is the victory that overcometh the world - our faith. Therefore the Orthodox Church on the first Sunday of Great Lent celebrates the Triumph of Orthodoxy, the Church celebrates her victory, the victory of the Orthodox Faith over all false teachings, over persecutions and oppression, that great multitude of which she experienced in her bright but sorrowful path.

What is the source from which man's will can draw suitable principles of guidance? For a non-believer, an answer to this is extremely difficult and essentially impossible. Are they to be drawn from science? In the first place, science is interested primarily in questions of knowledge and not morals, and secondly, it does not contain anything solid and constant in principles because it is constantly changing. From philosophy? Philosophy teaches about the relativity of its truths and does not claim their unconditional authority. From practical life? Even less. This life itself is in need of positive principles which can remove from it unruly and unprincipled conditions. But while the answer to the present question is so difficult for non-believers, for a believing Christian the answer is simple and clear. The source of good principles is God's will, and this is revealed to us in the Savior's teaching, in His Holy Gospel. It alone has an unconditional, steadfast authority in this regard; and it alone teaches us self-sacrifice and Christian freedom, Christian equality and brotherhood (a concept stolen by those outside the Faith). The Lord Himself said of true Christians, 'Not everyone who says to Me, Lord, Lord, will enter the kingdom of heaven, but he who does the will of My Father' (Matt. 7:21).

'Why is the Mother of God weeping?...' people ask.... Are your eyes closed, or have you yourselves, according to the Lord’s prophet, closed your eyes and stopped your ears, so as not to see and not to hear what is taking place in the world?! It is enough that the Lord’s commandments are forgotten, and for the contemporary 'Christians' Christian moral conceptions of modesty and decency, of obedience to the Church, to her saving discipline and regulations, are in complete disregard; no, now we behold something even more horrifying and hideous, when the expansion of so-called 'ecumenism'-- a poisonous adulteration of Christianity and church-ness-- is being offered to people, and at the same time obvious anti-Christianity is being legalized, and a 'Christian' state, under the false understanding of the word 'freedom,' permits the open worship of God’s enemy, Satan, in one of its great cities, as a permissible and lawful form of religion... O Tempora - O Mores!

For what is denying oneself? He who truly denies himself does not ask, Am I happy? or, Shall I be satisfied?

When you go to your spiritual father for confession, do not bring yourself as an accuser of other people, saying, 'he said this,' and 'so-and-so said that'. . . but speak about your own doings, so that you may obtain forgiveness.

Cultivate the Jesus Prayer and a time will come when your heart will leap with joy, just as it does when you are about to see a person who you love very much.

For what is denying oneself? He who truly denies himself does not ask, Am I happy? or, Shall I be satisfied?

A person standing at an open window hears the sounds from outside; it is impossible not to do so. But he can give the voices his attention or not, as he himself wishes. The praying person is continually beset by a stream of inappropriate thoughts, feelings and mental impressions. To stop this tiresome stream is as impracticable as to stop the air from circulating in an open room. But one can notice them or not. This, say the saints, one learns only through practice.

Every one of us solemnly promises at his consecration to abide by our Faith and to obey the canons of the Holy Fathers, vowing before God to keep Orthodoxy inviolate from the temptations and errors which creep into the Church's life.

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Archangel Michael Orthodox Church
5025 E. Mill Rd
Broadview Heights, Ohio 44147

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