To act 'according to one’s strength' means to use a little less than necessary both of food, and drink, and sleep... As for food, restrain yourself when you wish to eat a little more, and in this way you will always make use of it moderately.
Before us lie the paths of two thieves. Which path shall we take? The Cross of the Lord was to the Jews a stumbling block; to the Greeks - that is, to the pagans - it was foolishness: how could anyone bow down before an instrument of humiliation, an instrument of torture? They did not understand that by means of this instrument the Lord saved all mankind from the dominion of the devil, from the dominion of sin, from eternal perdition. For the Jews also, the Cross of the Lord was an offense; they wanted to see their messiah as a king of glory, as an earthly king who would exalt the Jewish race. The Cross on which Christ was crucified was for them a stumbling block; Christ’s crucifixion was perceived as an offense, as something senseless, and yet, as the holy Apostle Paul tells us, this stumbling block unto the Jews, this foolishness unto the Greeks is for us Christ the power of God, and the wisdom of God (I Cor. 1:24). What for some spelled perdition, for others became a source of salvation.
Concerning fasting, do not grieve, as I have said to you before: God does not demand of anyone labors beyond his strength. And indeed, what is fasting if not a punishment of the body in order to humble a healthy body and make it infirm for passions, according to the word of the Apostle: 'When I am weak, then am I strong' (II Corinthians 12:10).
Uniting ourselves with Christ, we receive divine grace which gives human nature strength for victory over sin and death, and the Lord Jesus Christ has shown people the way to victory over sin by His teaching, and He grants them eternal life, making them partakers of His eternal kingdom by His Resurrection. In order to receive that divine grace from Him the closest possible contact with Him is necessary. Drawing all to Himself by His divine love, and uniting them unto Himself, the Lord has united to each other those who love Him and come unto Him, uniting them into one Church.
The passion of self-esteem is a three-pronged barb heated and forged by the demons out of vanity, presumption and arrogance. Yet those who dwell under the protection of the God of heaven (cf. Ps. 91.1) detect it easily and shatter its prongs, for through their humility they rise above such vices and find repose in the tree of life.
The Cross of the Lord was the instrument by which He saved the world after the fall into sin. Through the Cross, He descended with His soul into hell so as to raise up from it the souls who were awaiting Him. By the Cross, Christ opened the doors of paradise which had been closed after our first ancestors had been banished from it. The Cross was sanctified by the Body of Christ which was nailed to it when He gave Himself over to torments and death for the salvation of the world, and it itself was then filled with life-giving power. By the Cross on Golgotha, the prince of this world was cast out (John 12:31) and an end was put to his authority. The weapon by which he was crushed became the sign of Christ's victory.
Silence of lips is better and more wonderful than any edifying conversation. Strive to acquire humility and submissiveness. Never insist that anything should be according to your will, for this gives birth to anger. Do not judge or humiliate anyone, for this gives birth to anger. Do not judge or humiliate anyone, for this exhausts the heart and blinds the mind, and thereon leads to negligence and makes the heart unfeeling.
But a sober and prudent man who desires to be saved, when he sees from what it is that he suffers harm, carefully preserves himself from evil remembrances, is not drawn into passionate thoughts, avoids meetings and conversations with those for whom he feels attraction and avoids every occasion for sin, fearing lest he himself ignite a fire within himself. This is the warfare which proceeds from one’s own lust, which a man brings on himself
The road into the Kingdom of Heaven was made by the Lord Jesus Christ, and He was the first one who traveled it. The Bible teaches that only he who follows Jesus can reach His Kingdom. But how can one follow Him? Hear what our Savior says about this: Whoever desires to come after Me, let him deny himself, and take up his cross, and follow Me (Mark 8:34). The words whoever desires mean that Christ does not compel anyone to follow Him. He has no need of the unwilling ones, but He desires that each person freely follow Him. Consequently, only those who willingly choose the Savior's path reach the Kingdom of Heaven.
When you intend to do something and see that your thought is perturbed, and if after invoking God's Name it remains perturbed even by a hair's breadth, know from this that the action you mean to commit is from the evil one and refrain from commiting it. For nothing done with perturbation is pleasing to God.
Life is hard for you? Why, is there anyone for whom it is not hard? And do those in the world really have no troubles? Be patient, and a comforter will come in time. The Lord said, `In your patience possess ye your souls' (Lk. 21:19). If you are unable to do something and your health does not permit it, humble yourself and beg meekly [to be excused] - and above all, be patient. And if you lose patience in some situation, reproach yourself and ask God for help.
A man may seem to be silent, but if his heart is condemning others, he is babbling ceaselessly. But there may be another who talks from morning till night and yet he is truly silent, that is, he says nothing that is not profitable.
