A collection of scriptural meditations from Saints and Fathers of the Church.

When we lack patience, our temptations seem greater than they really are. The more a person grows accustomed to enduring them, the smaller they become, & he passes through them effortlessly. Thus he becomes as solid as a rock.

Train yourself to cut off an intrusive thought immediately…Be at pains over this, so that you acquire the habit. The soul is a creature of habit: according to the habit you have acquired, so will you act all the rest of your life.

Live very modestly. Be very humble. Don't speak idly about humility, but be like rubbish for people to step on, if you want Christ to visit you. Your heart needs to become as soft as cotton.

Presumption and boastfulness are causes of blasphemy. Avarice and self-esteem are causes of cruelty and hypocrisy.

It is natural for the poor man to beg, and it is natural for man made poor by the fall into sin to pray.

God always helps. He always comes in time, but patience is necessary. He hears us immediately when we cry out to Him, but not in accordance with our own way of thinking.

The heavenly is experienced through the Holy Spirit, and the earthly through the mind: whoever wants to experience God with his mind through learning is in vainglory, for God can only be experienced through the Holy Spirit.

Compassion and humility are like the soul’s wings by which it flies up to heaven (Ps. 104:7). Without them prayer cannot rise off the ground...

Grace does not bring despair, but it continually brings to repentance a person who has fallen.

Great is this mystery, and great is the mercy of God towards man. If all the people of the earth knew how deeply the Lord loves man their hearts would be filled with love of Christ and Christ’s humility, and they would seek to be like Him in all things. But man cannot do this by himself, for it is only in the Holy Spirit that he can become like unto Christ. Man that is fallen purifies himself through repentance, and is made new by the grace of the Holy Spirit, and in all things becomes like unto the Lord.

The soul of prayer is attentiveness. As the body without a soul is dead, so prayer without attentiveness is dead.

The grace of repentance, which acts in those who struggle, is a patristic inheritance. It is a divine transaction and exchange in which we give dust and receive heaven. We exchange matter for the Spirit. Every drop of sweat, every pain, every ascesis for God is an exchange.

Only to the humble does the Lord reveal Himself in the Holy Spirit, but if we do not humble ourselves we shall not see God. Humility is the light in which we may behold the Light which is God, as the Psalmist sang: 'In Thy light we shall see light.'

The way to attain compunction is an attentive life. ‘The beginning of repentance comes from the fear of God and attention,’ as the holy martyr Boniface says.

When a person truly repents, grace approaches at once, and it increases with zeal.

Having guarded ourselves against distractions and worries, let us turn our attention to our body on which mental vigilance is completely dependent. Human bodies differ widely from one another in strength and health. Some by their strength are like copper and iron; others are frail like grass. For this reason everyone should rule his body with great prudence, after exploring his physical powers. For a strong and healthy body, special fasts and vigils are suitable; they make it lighter, and give the mind a special wakefulness. A weak body should be strengthened by food and sleep according to one's physical needs, but on no account to satiety. Satiety is extremely harmful even for a weak body; it weakens it, and makes it susceptible to disease. Wise temperance of the stomach is a door to all the virtues. Restrain the stomach, and you will enter Paradise. But if you please and pamper your stomach, you will hurl yourself over the precipice of bodily impurity, into the fire of wrath and fury, you will coarsen and darken your mind, and in this way you will ruin your powers of attention and self-control, your sobriety and vigilance…

The grace of the priesthood is one thing, the grace of the great schema is another, the grace of the Mysteries is different, and the action of grace in ascesis is also different. They all spring from the same source, but each one differs from the other in eminence and glory. The grace of repentance, which acts in those who struggle, is a patristic inheritance. It is a divine transaction and exchange in which we give dust and receive heaven. We exchange matter for the Spirit. Every drop of sweat, every pain, every ascesis for God is an exchange.

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Archangel Michael Orthodox Church
5025 E. Mill Rd
Broadview Heights, Ohio 44147

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440-526-5192 (Phone)