Prayer is a branch (of a tree) of meekness, and freedom from anger. Prayer is an expression of joy and thankfulness. Prayer is a remedy against sorrow and depression.
When you shed floods of tears during prayer, do not exalt yourself for this, as though you were above many others. It is that your prayer has received help from above, so that, having zealously confessed your sins, you may incline the almighty to mercy by your tears.
You have the book of discourses by St. Macarius of Egypt. Kindly read the 19th discourse, concerning a Christian's duty to force himself to do good. There it is written, 'One must force oneself to pray, even if one has no spiritual prayer.' And, 'In such a case, God, seeing that a man earnestly is striving, pushing himself against the will of his heart (that is, his thoughts), He grants him true prayer.' By true prayer, St. Macarius means the undistracted, collected, deep prayer that occurs when the mind stands unswervingly before God. As the mind begins to stand firmly before God, it discovers such sweetness, that it wishes to remain in true prayer forever, desiring nothing more.
If anyone thinks that he has love but does not have the same love for all, but distinguishes between persons, separating the lowly from the rich, the infirm from the healthy, a sinner from a righteous man, one far off from one near, one who is an enemy from one who loves you, such love is not perfect, but partial. Actual and perfect love consists in considering everyone and loving them equally, both those who love you and those who hate you. Such love, with which mercy is inseparable, is, in brief, a net for all virtues. It embraces and contains all the commandments of God within itself.
One must clean the royal house from every impurity and adorn it with every beauty, then the king may enter into it. In a similar way one must cleanse the earth of the heart and uproot the weeds of sin and the passionate deeds and soften it with sorrows and the narrow way of life, sow in it the seed of virtue, water it with lamentation and tears, and only then does the fruit of dispassion and eternal life grow. For the Holy Spirit does not dwell in a man until he has been cleansed from passions of the soul and body. Only one thing may remain within a man, either the Holy Spirit or the passions. Where the Holy Spirit is, there the passions do not come near, and where the passions are, there the Holy Spirit does not dwell, but rather the evil one.
Set your sight on heaven and order every step of your life so that it will be a step in that direction. It seems to me that it is all so simple, and yet so all-embracing.
In general, loquacity opens the doors of the soul, and the devout warmth of the heart at once escapes. Empty talk does the same, but even more so… Empty talk is the door to criticism and slander, the spreader of false rumors and opinions, the sower of discord and strife. It stifles the taste for mental work and almost always serves as a cover for the absence of sound knowledge…