A collection of scriptural meditations from Saints and Fathers of the Church.

Do not neglect the practice of the virtues; if you do, your spiritual knowledge will decrease, and when famine occurs you will go down into Egypt (Genesis 41:57, 46:6).

It is an insult to the intelligence to be subject to what lacks intelligence and to concern itself with shameful desires.

Blessed stillness gives birth to blessed children: self-control, love and pure prayer.

If you lay down rules for yourself, do not disobey yourself; for he who cheats himself is self-deluded.

Control your stomach, sleep, anger, and tongue, and you will not 'dash your foot against a stone.'

Long-suffering and readiness to forgive curb anger; love and compassion wither it.

We are sons of God or of Satan according to whether we conform to goodness or to evil.

The study of divine principles teaches knowledge of God to the person who lives in truth, longing and reverence.

If Nabuzardan, the court cook of the King of the Babylonians, had not gone to Jerusalem, then the Temple would not have burned (cf. 2 Kings 24), That is to say, a person’s mind is not attacked by the flames of carnal pleasures, if a person is not conquered by gluttony.

He who wishes to purify his faults purifies them with tears, and he who wishes to acquire virtues, acquires them with tears; for weeping is the way the Scriptures and our Fathers give us, when they say 'Weep!' Truly, there is no other way than this.

Self-control and strenuous effort curb desire; stillness and intense longing for God wither it.

You must flee from sensual things. Verily, every time a man comes close to a struggle with sensuality, he is like a man standing at the edge of a deep lake, and the enemy throws him in whenever he likes. But if the man lives far from sensual things, he is like one who stands at a distance from the lake, so that even if the enemy entices him in order to throw him to the bottom, God sends him help at the very moment that the enemy is drawing him away and doing him violence.

Strive to love every man equally, and you will simultaneously expel all the passions.

When one meets with obstacles on the way of salvation, one must humble oneself and ask God's help.

Labor conscientiously, pray, and ask God for patience. Tribulations are a good sign; they show that we are on the narrow way.

Self-love -- that is, friendship for the body -- is the source of evil in the soul.

Patient endurance is the soul's struggle for virtue; where there is struggle for virtue, self-indulgence is banished.

I must tell you that annoying incidents are unavoidable in this life. Those who are experienced in the spiritual life say that such incidents can even bring profit to the soul. Through annoying incidents we come to recognize that we are impatient - and if we are impatient, that means we are proud. And this awareness should dispose us to self-reproach and repentance, and to asking mercy from the Lord in prayer. But without annoying incidents a man is inclined to conceit.

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Archangel Michael Orthodox Church
5025 E. Mill Rd
Broadview Heights, Ohio 44147

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440-526-5192 (Phone)