A collection of scriptural meditations from Saints and Fathers of the Church.

Chastise your soul with the thought of death, and through remembrance of Jesus Christ concentrate your scattered intellect.

It is not the clever, the noble, the polished speakers, or the rich who win, but whoever is insulted and forebears, whoever is wronged and forgives, whoever is slandered and endures, whoever becomes a sponge and mops up whatever they might say to him. Such a person is cleansed and polished even more. He reaches great heights. He delights in the theoria of mysteries. And finally, it is he who is already inside paradise, while still in this life.

A sorrowless earthly life is a true sign that the Lord has turned his face from a man, and that he is displeasing to God, even though outwardly he may seem reverent and virtuous.

By holy baptism original sin is expunged, as also sins committed before baptism. It also eliminates the violent power sin has over us till rebirth; it gives us the grace of the Holy Spirit by which we are united with God in Christ, and we receive power to subdue and conquer sin. For the simple reason that we are not delivered from the struggle with sin, we cannot be entirely free from sin during the whole of our earthly life, and even the righteous man may fall seven times (i.e. often) and rise again by repentance, says Scripture (Prov. 24:16). He falls on account of his weakness and limitations, because he does not always notice sin which subtly and imperceptibly rears its head from his fallen nature, and which is artfully and imperceptibly offered and suggested by fallen spirits. Repentance becomes his secure possession, his constant weapon, his invaluable treasure. By repentance the righteous man maintains his fellowship with Christ. He is healed by repentance from the wounds caused by sin.

In the evening, on going to sleep (an image of death for the life of that day); examine your actions during the day that has passed. Such an examination is not difficult for one who leads an attentive life, because attention destroys that forgetfulness which is so characteristic of a distracted person. And thus, recalling all your sins in deed, word, thought and feeling, offer repentance over them to God with the disposition and heartfelt promise of correction.

Acts of charity, almsgiving and all the external good works do not suppress the arrogance of the heart; but noetic meditation, the labor of repentance, contrition and humility -- these humble the proud mind.

Do not love the world, all the deceit of the world, for it passes by quickly along with all its pleasures. Only he who does the will of God remains unto the ages.

Grace does not bring despair, but it continually brings to repentance a person who has fallen.

He who wishes to tear up the account of his sins and to be inscribed in the Divine book of the saved, can find for this purpose no better means than obedience.

The soul of all practices in the Lord is vigilance. Without vigilance, all these practices are fruitless. He who is desirous of saving himself must so establish himself that he might remain continuously vigilant toward himself, not only in solitude, but also under conditions of distraction, into which he is sometimes unwillingly drawn by circumstances.

When you humble yourself, everyone will seem saintly to you; when you are proud, everyone will seem bothersome and bad.

Our flesh is an unfaithful friend.

The garment of your soul must shine with the whiteness of simplicity.

Denial of the world precedes following Christ. The second has no place in the soul, if the first is not accomplished beforehand.

Blessed is he who remembers his death day and night and prepares himself to meet it. For it has a habit of coming joyfully to those who wait for it, but it arrives unexpectedly, bitterly, and harshly for those who do not expect it.

The life of a man is leavened with afflictions and torments. When you see a little joy in your soul, know that it is a phone call telling you to endure the affliction that will come.

Grace always precedes temptation, as if to notify you saying, 'Prepare yourself and lock your doors.'

God always helps. He always comes in time, but patience is necessary. He hears us immediately when we cry out to Him, but not in accordance with our own way of thinking. You think that your voice did not immediately reach the saints, our Panagia, and Christ. On the contrary, even before you cried out, the saints rushed to your aid, knowing that you would call upon them and seek their God-given protection. However, since you do not see beyond what is apparent and do not know how God governs the world, you want your request to be fulfilled like lightning. But this is not how things are. The Lord wants patience. He wants you to show your faith. You cannot just pray like a parrot. It is necessary also to work towards whatever one prays for, and then to learn to wait.

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Archangel Michael Orthodox Church
5025 E. Mill Rd
Broadview Heights, Ohio 44147

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