A collection of scriptural meditations from Saints and Fathers of the Church.

During a time of disturbance and warfare of thoughts, one should lessen a little even the ordinary quantity of food and drink.

Why do we live in pleasure in the presence of our brothers' affliction?

Give thanks to God for all things, because thanksgiving is intercession before God for our weakness. Judge yourself always and in everything as a sinner and as one seduced - and so God will not judge you; be humble in everything and you will receive grace.

For this present life is but a way by which we travel towards our heavenly home. And because of this we are, in the inscrutable wisdom of God, wearied by frequent disquiet, so that we may not come to love the way more than our home. For there are travelers who when on their way see some smiling field, while they delight in its beauty, they slow their steps and turn aside from the straight path they had begun. The Lord therefore has made the way of this world hard for His Elect in their journey to Him, so that none of them may take his rest in this life, enjoying the beauty of the way, but may hasten speedily towards Him rather than linger by the way; or lest, delighting in the way, they come to forget they once longed for their heavenly home.

To act 'according to one’s strength' means to use a little less than necessary both of food, and drink, and sleep... As for food, restrain yourself when you wish to eat a little more, and in this way you will always make use of it moderately.

Greater therefore is the rejoicing of heaven over the sinner converted than upon the soul that remained just. A captain in battle will feel a warmer regard for the soldier who at first faltered and ran, and then had bravely fought back, than over the one who had never yielded yet had never thrust bravely forward. So will the farmer love more the fields that cleaned of their weeds now bear a fruitful yield, than the land which had never known thorns, yet had never yielded a bountiful crop.

Take care that the seed fall not on stony ground sending forth fruit of good works, but without the roots of perseverance.

Watch constantly, learning to understand God's law, for this warms the heart with heavenly fire. Guard your lips from the idle word, or empty talk, lest the heart gets used to evil words.

The way of humility is this: self-control, prayer, and thinking yourself inferior to all creatures.

We truly love God and keep His commandments if we restrain ourselves from our pleasures. For he who still abandons himself to unlawful desires certainly does not love God, since he contradicts Him in his own intentions. . . Therefore, he loves God truly, whose mind is not conquered by consent to evil delight. For the more one takes pleasure in lower things, the more he is separated from heavenly love.

You have no peace from thoughts, which impel you to trouble others, and in turn to be troubled by others. But know, my brother, that if we offend by word or deed, we are thereby ourselves offended a hundredfold. Be longsuffering in all things and refrain from letting your own will enter into anything. Carefully examine your thoughts lest they infect your heart with deadly poison (ill temper) and make you take a gnat for a camel, a pebble for a cliff, and lest you become like a man who has a beam in his own eye but beholds the mote in the eye of another.

Whom else does the Lord call by the name of Powers of heaven unless the Angels, the Archangels, the Thrones, Dominions, Principalities, and Powers, who at the coming of the Just Judge will then appear visibly to our eyes, to the end that they may sternly exact an account of that which the Invisible Lawgiver now patiently suffers?

My brother, the passions are afflictions; and so the Lord does not excommunicate us because of them, but He says: 'Call upon me in the time of affliction; and I will deliver thee, and thou shalt glorify me'. Therefore, when beset by any kind of passion, there is nothing more useful than to call upon the Name of God. All we can do, weak as we are, is to flee for refuge to the Name of Jesus. For the passions, being demons, retreat if this Name is invoked.

Pay no attention to praise and fear it; remember what one of the holy fathers says: 'If someone praises you, expect reproaches from him too.'

The lower you descend, the higher you ascend; and when, like the psalmist, you regard yourself as nothing before the Lord (cf. Ps. 39:5), then imperceptibly you will grow great. And when you begin to realize that you have nothing and know nothing, then you will become rich in the Lord through the practice of the virtues and spiritual knowledge.

Let the impatient be told what the Truth says to His elect: `In your patience you shall possess your souls.' Truly, we are so wonderfully created, that reason possesses the soul, and the soul possesses the body. But the soul is dispossessed of its right over the body, if it is not first possessed by reason. Therefore, the Lord has pointed out that patience is the guardian of our estate, for He taught us to possess ourselves in it. We, therefore, realize how great is the fault of impatience, seeing that by it we lose even the possession of what we are.

Let us have recourse to humility on all occasions; for the humble lie prone on the ground, and how can a man fall if he lies on the ground? But a man who stands on a height can easily fall.

Every day you provide your bodies with good to keep them from failing. In the same way your good works should be the daily nourishment of your hearts. Your bodies are fed with food and your spirits with good works. You aren't to deny your soul, which is going to live forever, what you grant to your body, which is going to die.

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Archangel Michael Orthodox Church
5025 E. Mill Rd
Broadview Heights, Ohio 44147

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