A collection of scriptural meditations from Saints and Fathers of the Church.

If you feel sweetness or compunction at some word of your prayer, dwell on it; for then our guardian angel is praying with us.

Let your very dress urge you to the work of mourning, because all who lament the dead are dressed in black. If you do not mourn, mourn for this cause. And if you mourn, lament still more that, by your sins, you have brought yourself down from a state free of labors to one of labor.

In the hearts of the meek the Lord finds rest, but a turbulent soul is a seat of the devil.

A servant of the Lord is he who in body stands before men, but in mind knocks at Heaven with prayer.

If a person swallows too much food, he is inviting impure thoughts. If he mortifies the stomach, he is creating pure thoughts. Often a lion if it is caressed becomes domesticated, whereas the more you coddle the body, the more it goes wild.

He who has put a stop to anger has also destroyed remembrance of wrongs; because childbirth continues only while the father is alive.

Offer to the Lord the weakness of your nature, fully acknowledging your own powerlessness, and imperceptibly you will receive the gift of chastity.

Blessed is he who, though maligned and disparaged every day for the Lord's sake, constrains himself to be patient. He will join the chorus of the martyrs, and boldly converse with the angels.

Meekness consists in praying calmly and sincerely for a neighbor when he causes many turmoils.

Just as water when it squeezed on all sides shoots up above, so does the soul when it is pressed hard by dangers often rise to God and be saved.

In the presence of an invisible spirit, the body becomes afraid; but in the presence of an angel, the soul of the humble is filled with joy. Therefore, when we recognize the presence from the effect, let us quickly hasten to prayer, for our good guardian has come to pray with us.

In detachment, the spirit finds quiet and repose for coveting nothing. Nothing wearies it by elation, and nothing oppresses it by dejection, because it stands in the center of its own humility.

If you have promised Christ to go by the strait and narrow way, restrain your stomach, because by pleasing it and enlarging it, you break your contract. Attend and you will hear Him who says: 'Spacious and broad is the way of the belly that leads to the perdition of fornication, and many there are who go in by it; because narrow is the gate and strait is the way of fasting that leads to the life of purity, and few there be that find it.'

When you are praying, don’t rack your brains to find words. On many occasions the simple, monotonous stammering of children has satisfied their Father who is in heaven. Don’t bother to be loquacious lest the mind is bewildered in the search for words. The tax-collector gained the Lord’s forgiveness with a single sentence, and a single word charged with faith was the salvation of the robber. Loquacity in prayer often fills the head with foolish fancies and provokes distractions. Brevity on the other hand - sometimes only one word is enough - in general favors recollection.

He who has obtained the fear of the Lord has forsaken lying, having within himself an incorruptible judge – his own conscience.

Those who mourn and those who are insensitive are not subject to fear, but the cowardly often have become deranged. And this is natural. For the Lord rightly forsakes the proud that the rest of us may learn not to be puffed up.

Just as over-drinking is a matter of habit, so too from habit comes over-sleeping. Therefore we must struggle with the question of sleep, especially in the early days of obedience, because a long-standing habit is difficult to cure.

Repentance raises the fallen, mourning knocks at the gate of Heaven, and holy humility opens it.

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Archangel Michael Orthodox Church
5025 E. Mill Rd
Broadview Heights, Ohio 44147

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440-526-5192 (Phone)