A collection of scriptural meditations from Saints and Fathers of the Church.

What is self-justification? - Self-justification is when a man denies his sin, as we see in the case of Adam, Eve, Cain and others who have sinned but, wishing to justify themselves, denied their sin.

Let us have recourse to humility on all occasions; for the humble lie prone on the ground, and how can a man fall if he lies on the ground? But a man who stands on a height can easily fall.

One time St. Nicodemos, on a feast day, was walking toward the Great Lavra (on Mt Athos). On his way he came across a kellion where he spent the night. At midnight he saw an elder and his accompanying monks entering the church. He secretly went in also, and there he saw the elder and his subordinate monks uttering the Jesus Prayer ('Lord Jesus Christ, Son of God, have mercy on me'), sometimes in a kneeling position, sometimes standing up. And at the time of the Holy Communion, he saw all their faces shining only a little less dimly than the sun.

He who wants to cross the spiritual sea is long-suffering, humble, vigilant and self-controlled. If he impetuously embarks on it without these four virtues, he agitates his heart, but cannot cross.

The sign of sincere love is to forgive wrongs done to us. It was with such love that the Lord loved the world.

When you face bitter situations spiritually, eventually they become sweet.

A humble and spiritually active man, when he reads the Holy Scripture, will refer everything to himself and not to another.

The late Athonite Father Tikhon used to say: The prayer, 'Lord Jesus have mercy on us' is worth one hundred drachmas, but 'Glory to God' is word one thousand. Glorifying God is more valuable than anything else, because in the first instance, people often say the Jesus Prayer when needing something; but when one glorifies God in the midst of suffering, it is an ascesis.

As work according to God is called virtue, so unexpected affliction is called a test.

No matter what misfortune might befall you, no matter what unpleasantness might occur, say 'I will endure this for Jesus Christ's sake!' Just say that, and you will feel better, for the Name of Jesus Christ is powerful. Before It, all difficulties abate, and demons disappear. Your annoyance and faintness of heart will abate when you repeat His most sweet Name. Lord, grant unto me to see my transgressions. Lord, grant unto me patience, magnanimity, and meekness.

Sorrows cleanse and polish a person.

Deeper spiritual knowledge helps the hard hearted man: for unless he has fear, he refuses to accept the labor of repentance.

During a time of disturbance and warfare of thoughts, one should lessen a little even the ordinary quantity of food and drink.

You have no peace from thoughts, which impel you to trouble others, and in turn to be troubled by others. But know, my brother, that if we offend by word or deed, we are thereby ourselves offended a hundredfold. Be longsuffering in all things and refrain from letting your own will enter into anything. Carefully examine your thoughts lest they infect your heart with deadly poison (ill temper) and make you take a gnat for a camel, a pebble for a cliff, and lest you become like a man who has a beam in his own eye but beholds the mote in the eye of another.

When tested by some trial you should try to find out not why or through whom it came, but only how to endure it gratefully, without distress or rancor.

Give thanks to God for all things, because thanksgiving is intercession before God for our weakness. Judge yourself always and in everything as a sinner and as one seduced - and so God will not judge you; be humble in everything and you will receive grace.

The self-indulgent are distressed by criticism and hardship; those who love God by praise and luxury.

Reveal yourself to the Lord in your mind. 'For man looks at the outward appearance, but the Lord looks at the heart' (l Sam. 16:7)

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