A collection of scriptural meditations from Saints and Fathers of the Church.

This reading with prayer preceding strengthens the soul and gives it strength for the entire day. Doctors say you should not leave the house on an empty stomach. With respect to the soul, this is fulfilled by morning prayer and reading. The soul is fed by them, and sets out on the business of the day nourished.

The spirit of faith and piety of the parents should be regarded as the most powerful means for the preservation, upbringing and strengthening of the life of grace in children.

A certain priest, an unfortunate man who had no knowledge of divine experience like that of St. Silouan, said to another person, 'I wonder why they go to him, he does not read anything.' The other replied, 'He does not read anything, but he practices everything, unlike those who read a lot but do not do a thing.'

Set as a goal the kindling of the fire of the spirit, so that the spiritual fire will burn in your heart and, gathering up all your strength into one, will begin to build your inner man and finally burn up the tares of your sins and passions.

Fear God and keep His commandments both in your feelings and in your intellect. If you force yourself to keep them in your intellect, bit by bit you will attain to fulfilling them in your feelings.

A brother who shared a lodging with other brothers asked Abba Bessarion, 'What should I do?' The old man replied, 'Keep silence and do not compare yourself with others.'

The origin of the Christian life is in arousal by grace. A person who has heeded this arousal is not then deprived of guidance by grace and communion with it at all times, as it persists through proper attention to it.

As a general rule, decide whether a thing is permissible by the effect it produces within. Permit yourself what is constructive, but never what is destructive.

The sun rising over the earth creates the daylight; and the venerable and holy name of the Lord Jesus, shining continually in the mind, gives birth to countless intellections radiant as the sun.

Should you accuse and condemn yourself before God for the sins on your conscience, you will be justified for doing so.

True escape from the world is for a person to know how to control his tongue, wherever he might be.

Unless the inner man meditates upon the law of God and is nourished thereby, unless he is strengthened by reading and by prayer, he is conquered by the outer man, and he serves his master.

The root of good inner order is the fear of God. Preserve this fear within you constantly: it will hold everything taut, and will allow no slackness either in physical members or thoughts, creating a vigilant heart and a sober mind, and allowing no bodily torpor or blurring of thought. But one must always remember that success in any aspect of the spiritual life is the fruit of the grace of God. Spiritual life comes entirely from His most Holy Spirit. We have our own spirit but it is void of power. It begins to gain strength only when the grace of God flows in it.

After a spiritual conversation with Brother A. concerning what is profitable for the soul, I afterwards realized the absolute necessity of remembering never to begin speaking to my brother concerning what is profitable for the soul or concerning correction, and also not to listen to another’s explanations without first mentally turning to the Lord and asking His enlightenment for me and for my brother, and then speaking with awareness of God’s presence. And after the conversation both people must again turn to Christ the Savior and pray for His aid in fulfilling the Gospel and His all-good will as we were able to discern it in our conversation together. Let not our consultation together be in idleness, but remembering the words of our Lord Jesus Christ, ‘If two of you shall agree as touching any thing and ask My Father in My Name, He shall give it to you’ (cf. Matthew 18:19), let us have undoubting hope for our correction in all things.

The way of humility is this: self-control, prayer, and thinking yourself inferior to all creatures.

If someone should ask: how am I to pray?, the answer is very simple: fear God. Experience of the fear of God arouses attention and consciousness in the heart and forces it to stand with devotion before God.

The zealous are eager for ascetical struggles of self-forcing and self-opposition with the aim of self-correction, or of raising themselves to primordial purity, so that they might all the more speedily become worthy of communion with God. Obviously the more eager one is, the more diligently and longingly he does this, the sooner he achieves his goal.

Continuity of attention produces inner stability; inner stability produces a natural intensification of watchfulness; and this intensification gradually and in due measure gives contemplative insight into spiritual warfare. This in its turn is succeeded by persistence in the Jesus Prayer and by the state that Jesus confers, in which the intellect, free from all images, enjoys complete quietude.

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Archangel Michael Orthodox Church
5025 E. Mill Rd
Broadview Heights, Ohio 44147

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