Just as it is impossible to cross the sea without a boat, so it is impossible to repulse the provocation of an evil thought without invoking Jesus Christ.
If the highest aim of virtue is that which aims at the advancement of most, gentleness is the most lovely of all, which does not hurt even those whom it condemns, and usually renders them whom it condemns worthy of absolution.
Be attentive, my child, that you not judge any soul. For God steps aside from the one who judges his neighbor, and he falls, in order to learn to have sympathy for his sick brother.
Exercise patience out of love for your fellow man. Exercise patience in order to benefit your soul. For if you do not take your soul into consideration, you lose your patience.
Behold, this is the true and the Christian humility. In this you will be able to achieve victory over every vice, by attributing to God rather than to yourself the fact that you have won.
At your work, flee conversation; only measured words in case of need. The hands should work for the needs of the body, and the mind should say the sweetest name of Christ, so that the need of the soul, which we must not forget even for moment, also will be provided for.
Fear God and keep His commandments both in your feelings and in your intellect. If you force yourself to keep them in your intellect, bit by bit you will attain to fulfilling them in your feelings.
Watchfulness and the Jesus Prayer, as I have said, mutually reinforce each other, for close attentiveness goes with constant prayer, while prayer goes with close watchfulness and attentiveness of intellect.
Do not let the sun go down on the anger of your brother (Eph. 4:26); that is, let no one be angry and enraged against his brother until the setting of the sun.
But there is hardly anything more serious than to be joined in marriage to a stranger (i.e., to an unbeliever), where the instigations both of lustful appetite and of disharmony and the shameful crimes of sacrilege are welded together. For if marriage itself needs to be sanctified by the priestly veil and blessing, how is it possible to speak of a marriage where there is no agreement in faith?
When we judge our brother, we censure ourselves in a great sin. When therefore, we shield our brother, God will also shield us from great sins. When we uncover our brother, we drive off the grace of God from over us and we are given over to fall into the same things, so that we learn that we are all weak and the grace of God carries us. Whoever guards his tongue, that one guards his soul from great sins and falls.
When someone is beginning the spiritual life, he should not study a lot, but instead watch himself and guard his thoughts. A strong person is the one who chews well, not the one who eats a lot.
Continuity of attention produces inner stability; inner stability produces a natural intensification of watchfulness; and this intensification gradually and in due measure gives contemplative insight into spiritual warfare. This in its turn is succeeded by persistence in the Jesus Prayer and by the state that Jesus confers, in which the intellect, free from all images, enjoys complete quietude.
By the death of martyrs religion has been defended, faith increased, the Church strengthened; the dead have conquered, the persecutors have been overcome. And so we celebrate the death of those of whose lives we are ignorant. So, too, David rejoiced in prophecy at the departure of his own soul, saying: 'Precious in the sight of the Lord is the death of His saints.' He esteemed death better than life. The death itself of the martyrs is the prize of their life. And again, by the death of those at variance hatred is put an end to.
Whenever we are filled with evil thoughts, we should throw the invocation of our Lord Jesus Christ in their midst. Then, as experience has taught us, we shall see them instantly dispersed like smoke in air. Once the intellect is left to itself again, we can renew our constant attentiveness and our invocation. Whenever we are distracted, we should act in this way.
