A collection of scriptural meditations from Saints and Fathers of the Church.

If you abandon God and are a slave to the passions, you cannot reap God's mercy.

Just as desire and rage multiply our sins, so self-control and humility erase them.

A wise man is one who pays attention to himself and is quick to separate himself from all defilement.

All the pleasers of God are like the angels in their love and devotion. They, just as the angels, waged war against the dark forces, and became strengthened in love of God. All of the prophets of the Old Testament lived in such a struggle. Godlessness prevailed, the Law of God was forgotten. The world persecuted them because they interfered with its sinful life. They hid in the 'depths of the earth.' The world hated them. The prophet Isaiah was sawed in two by a wooden saw, the prophet Jeremiah was trampled in a swamp. And in such surroundings they stood fast in faith and devotion. All righteous ones were sorrowful in the world because they were strangers to the sinful world. All of the apostles suffered in one way or another. Righteous men left for the desert. What made them saints? Suffering? Not suffering alone makes saints, but striving towards God, love of God, and the labor of overcoming obstacles to holiness, which is the fruit of man's labor and the gift of the Holy Spirit.

Once when a hippopotamus was ravaging the neighboring countryside the fathers called on Abba Bes to help them. He stood at the place and waited and when he saw the beast, which was of enormous size, he commanded it not to ravage the countryside any more, saying, 'In the name of Jesus Christ, I order you not to ravage this countryside anymore.' The hippopotamus vanished completely from that district as if driven away by an angel.

It is an insult to the intelligence to be subject to what lacks intelligence and to concern itself with shameful desires.

Blessed stillness gives birth to blessed children: self-control, love and pure prayer.

Ascetic exertion, at the personal, family, and parish level, particularly of prayer and fasting, is the characteristic of Orthodoxy.

He who fears God will pay careful attention to his soul and will free himself from communion with evil.

One of the fathers used to say that some old men were sitting one day and talking of what was useful to the soul. One of them had the gift of vision, and he saw angels who were waving branches in honor of the old men, but when one of them began to speak of irrelevant things the angels withdrew, and some pigs walked amongst the old men bringing a bad smell and messing up everything. As soon as they began once again to speak of what was useful to the soul, the angels returned to do them honor.

When we look down upon any man, because of his color, nationality, or some other shallow thing, we destroy our own souls. Since we are one with all men in Christ, we condemn ourselves when we condemn others. And since the Holy Spirit dwells in all people, when we denigrate anyone for what he is, we blaspheme the Holy Spirit, which indwells him. It is wise for a man, therefore, to avoid anyone who speaks against others because of the color of their skin or because of any other external attribute which God has given them.

The person who listens to Christ fills himself with light; and if he imitates Christ, he reclaims himself.

The intellect becomes a stranger to the things of this world when its attachment to the senses has been completely sundered.

As the breath which comes out of his nostrils, so does a man need humility and the fear of God.

Control your stomach, sleep, anger, and tongue, and you will not 'dash your foot against a stone.'

Patient endurance is the soul's struggle for virtue; where there is struggle for virtue, self-indulgence is banished.

The person who is unaffected by the things of this world loves stillness; and he who loves no human thing loves all men.

BROTHER: What are fasting and prayer? OLD MAN: Fasting is the subjugation of the body, prayer is converse with God, vigil is a war against Satan, abstinence is being weaned from meats, humility is the state of the first man, kneeling is the inclining of the body before the Judge, tears are the remembrance of sins, nakedness is our captivity which is caused by the transgression of the command, and service is constant supplication to and praise of God. BROTHER: Are these able to redeem the soul? OLD MAN: When internal things agree with external, and manifest humility appears in the hidden works which are from within, verily, a man shall be redeemed from the weight of the body.

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Archangel Michael Orthodox Church
5025 E. Mill Rd
Broadview Heights, Ohio 44147

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440-526-5192 (Phone)