A collection of scriptural meditations from Saints and Fathers of the Church.

Just as we must beware of overeating, so too we must beware of excessive temperance or abstinence. Excessive temperance weakens the body, destroys wakefulness, coolness and freshness which are indispensable for vigilance, and which fade and weaken when the physical powers succumb and fail. If you force a weak body to labor beyond its powers, you subject your soul to double darkness, and lead it into confusion (and not relief)...

It is impossible to look to heaven with one eye and to the earth with another. Likewise, it is impossible for our soul to cling at once to earthly and to heavenly things. We must select one or the other and cling to it...

When a man walks the straight path, he does not have a cross. But when he begins to step away from one side to another, then various circumstances arise that push him back onto a right path. These pushes comprise a man's cross. They vary, of course, according to what each individual needs.

Walk before God in simplicity, and not in subtleties of the mind. Simplicity brings faith; but subtle and intricate speculations bring conceit; and conceit brings withdrawal from God.

Whoever reproaches us gives us a gift, but whoever praises us, steals from us.

Not he is chaste in whom shameful thoughts stop in time of struggle, work and endeavor, but he who by the trueness of his heart makes chaste the vision of his mind not letting it stretch out towards unseemly thoughts.

The man who is conscious of his sins is greater than he who profits the whole world by the sight of his countenance.

Make the body serve the commandments, keeping it so far as possible free from sickness and sensual pleasure.

Be despised and rejected in your own eyes, and you will see the glory of God within yourself. For where humility blossoms, there God’s glory bursts forth.

It is an insult to the intelligence to be subject to what lacks intelligence and to concern itself with shameful desires.

Understand what I say: there can be no knowledge of the mysteries of God on a full stomach.

The fear of God is the beginning of virtue, and it is said to be the offspring of faith. It is sown in the heart when a man withdraws his mind from the world’s distraction so as to confine its wandering thoughts within the ruminations of reflection upon the restitution to come.

Worldly virtues promote human glory, spiritual virtues the glory of God.

Be despised and rejected in your own eyes, and you will see the glory of God within yourself. For where humility blossoms, there God’s glory bursts forth.

Love sinners, but hate their works, and do not despise them for their faults, lest you be tempted by the same. Remember that you share the earthly nature of Adam and that you are clothed with his infirmity.

Listlessness is an apathy of soul; and a soul becomes apathetic when sick with self-indulgence.

Stillness mortifies the outward senses and resurrects the inward movements, whereas agitation does the opposite, that is, it resurrects the outward senses and deadens the inward movements.

If they will praise you, you must remain silent—do not say anything.

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Archangel Michael Orthodox Church
5025 E. Mill Rd
Broadview Heights, Ohio 44147

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440-526-5192 (Phone)