A collection of scriptural meditations from Saints and Fathers of the Church.

Understand what I say: there can be no knowledge of the mysteries of God on a full stomach.

The world is everything that holds us and satisfies us sensuously: that within us which has not known God (John 17:25).

Before the war begins, seek out your ally; before you fall ill, seek out your physician; and before grievous things come upon you, pray, and in the time of your tribulations you will find Him, and He will listen to you.

Be despised and rejected in your own eyes, and you will see the glory of God within yourself. For where humility blossoms, there God’s glory bursts forth.

A small affliction borne for God's sake is better [before God] than a great work performed without tribulation, because affliction willingly borne brings to light the proof of love.

Do not oppose the thoughts, which the enemy sows in you, but rather cut off all converse with them by prayer to God. We have not always strength enough so to oppose hostile thoughts as to stop them; on the contrary, in such attempts they frequently inflict us with a wound that is long in healing.

Sweet to the laborer is bread earned by his own sweat. Until a man has sweated, the bread of truth will not satisfy him.

May Peter, who wept so efficaciously for himself, weep for us and turn towards us Christ's benignant countenance.

Hold faith and humility fast within you; for through them you will find mercy, help, and words spoken by God in the heart, along with a protector who stands beside you both secretly and manifestly.

A life of spiritual endeavor is the mother of sanctity; from it is born the first experience of perception of the mysteries of Christ--which is called the first stage of spiritual knowledge.

What guarantees a safe journey to eternity is effort, dignity, the sense of being unworthy before God, hope (the spiritual oxygen), consolation, and certainty. Not misery and compelled obedience and forced prayer; not tears and sadness - these all come from Satan. Yes, I ought to weep for my sins, but all the while hoping in God's love. But I cannot stand it if I cry because the devil wants me (to despair). Many times Satan crushes a person with despair and the devil becomes the victor. But this does not happen when one is like a child on his father's arm - trusting. Our trust in God is a ceaseless prayer that brings positive results. Despair comes from the devil. Don't say, 'Oh, what has happened to me?' but give yourself to God totally and hope in Him.

Ease and idleness are the destruction of the soul and they can injure her more than the demons.

Just as we must beware of overeating, so too we must beware of excessive temperance or abstinence. Excessive temperance weakens the body, destroys wakefulness, coolness and freshness which are indispensable for vigilance, and which fade and weaken when the physical powers succumb and fail. If you force a weak body to labor beyond its powers, you subject your soul to double darkness, and lead it into confusion (and not relief)...

It is not possible for any man to draw near to Christ without tribulation, and without afflictions his righteousness cannot be preserved unchanged. If he puts an end to the labors that make righteousness increase, he will put an end to that which guards it, and his righteousness will be like unguarded treasure. And he will be like a gladiator surrounded by enemy ranks and stripped of his weapons, like a ship bereft of its sails and tackle, and like a garden deprived of its source of water.

What salt is for any food, humility is for every virtue. To acquire it, a man must always think of himself with contrition, self-belittlement and painful salf-judgment. But if we acquire it, it will make us sons of God.

One time St. Nicodemos, on a feast day, was walking toward the Great Lavra (on Mt Athos). On his way he came across a kellion where he spent the night. At midnight he saw an elder and his accompanying monks entering the church. He secretly went in also, and there he saw the elder and his subordinate monks uttering the Jesus Prayer ('Lord Jesus Christ, Son of God, have mercy on me'), sometimes in a kneeling position, sometimes standing up. And at the time of the Holy Communion, he saw all their faces shining only a little less dimly than the sun.

The cross is the door to mysteries. Through this door the intellect makes entrance in to the knowledge of heavenly mysteries. The knowledge of the cross is concealed in the sufferings of the cross. And the more our participation in its sufferings, the greater the perception we gain through the cross. For, as the Apostle says, `As the sufferings of Christ abound in us, so our consolation also aboundeth by Christ.'

Stillness mortifies the outward senses and resurrects the inward movements, whereas agitation does the opposite, that is, it resurrects the outward senses and deadens the inward movements.

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5025 E. Mill Rd
Broadview Heights, Ohio 44147

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