A collection of scriptural meditations from Saints and Fathers of the Church.

The lower you descend, the higher you ascend; and when, like the psalmist, you regard yourself as nothing before the Lord (cf. Ps. 39:5), then imperceptibly you will grow great. And when you begin to realize that you have nothing and know nothing, then you will become rich in the Lord through the practice of the virtues and spiritual knowledge.

When someone is beginning the spiritual life, he should not study a lot, but instead watch himself and guard his thoughts. A strong person is the one who chews well, not the one who eats a lot.

He who guards his lips, watches over his soul; but he who is bold with his lips, dishonors himself. Silence gathers, but much talking scatters.

Silence of the lips is better and more wonderful than any edifying conversation. Our fathers embraced it with reverence and were glorified through it.

Patience increases when a person takes in account god.

When you intend to do something and see that your thought is perturbed, and if after invoking God's Name it remains perturbed even by a hair's breadth, know from this that the action you mean to commit is from the evil one and refrain from commiting it. For nothing done with perturbation is pleasing to God.

During a time of disturbance and warfare of thoughts, one should lessen a little even the ordinary quantity of food and drink.

Christianity is a religion of revelation. The Divine reveals its glory only to those who have been perfected through virtue.

Repentance signifies regret, change of mind. The distinguishing marks of repentance are contrition, tears, aversion towards sin, and love of the good.

Exercise patience out of love for your fellow man. Exercise patience in order to benefit your soul. For if you do not take your soul into consideration, you lose your patience.

Patience reigns quietly and fruitfully in the life of the man who does not harm or endanger anyone, who is content with little and is obedient to the commandments of the Heavenly Father.

Before the writing of the Holy Scriptures, that is, of the sacred texts of the Gospels, the Acts and the Epistles of the Apostles, and before they were spread to the churches of the world, the church was based on Sacred Tradition....The holy texts are in relation to Sacred Tradition what the part is to the whole.

Guard yourselves from soul-destroying heresy, communion with which is alienation from Christ.

If you wish to be delivered from shameful passions, do not behave with anyone familiarly, especially with those toward whom your heart is inclined by a lustful passion; through this you will be delivered also from vainglory. For in vainglory is involved the pleasing of men, in the pleasing of men is involved familiarity of behavior, and familiarity of behavior is the mother of all passions.

Sacred Tradition is the very Church; without the Sacred Tradition the Church does not exist. Those who deny the Sacred Tradition deny the Church and the preaching of the Apostles. Before the writing of the Holy Scriptures, that is, of the sacred texts of the Gospels, the Acts and the Epistles of the Apostles, and before they were spread to the churches of the world, the Church was based on Sacred Tradition... The holy texts are in relation to Sacred Tradition what the part is to the whole.

Forgive and pray, in order to live your life serenely. And do not do to others that which you do not want them to do to you, or return the evil which they have done to you.

When there is no patience, all goodness in the soul is quickly suppressed and sin grows

In the humble God rejoices, but from the proud He is driven away; where there is humility, the glory of God shines forth.

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Archangel Michael Orthodox Church
5025 E. Mill Rd
Broadview Heights, Ohio 44147

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440-526-5192 (Phone)