A collection of scriptural meditations from Saints and Fathers of the Church.

The person who listens to Christ fills himself with light; and if he imitates Christ, he reclaims himself.

A wise man is one who pays attention to himself and is quick to separate himself from all defilement.

The intellect becomes a stranger to the things of this world when its attachment to the senses has been completely sundered.

Chastise your soul with the thought of death, and through remembrance of Jesus Christ concentrate your scattered intellect.

Strive to walk worthily of the vocation to which you were called.

According to the degree to which the intellect is stripped of the passions, the Holy Spirit initiates the intellect into the mysteries of the age to be.

If you lay down rules for yourself, do not disobey yourself; for he who cheats himself is self-deluded.

St. John Climacus was asked if there are reliable signs by which it's possible to know whether a soul is drawing near to God or moving away from Him. After all, regarding ordinary things there are clear signs as to whether they're good or not. When, for instance, cabbage, meat or fish begins to rot, it's easy to notice it, since the rotting object begins to give off a foul odor, the color and taste change, and its external appearance witnesses to its deterioration. Well, and what about the soul? After all, it's bodiless and can't give off a bad smell or change its appearance. To this question the Holy Father replies, 'A sure sign of the deadening of the soul is the avoidance of church services.'

Struggle until death to fulfill the commandments: purified through them, you will enter into life.

You were commanded to keep the body as a servant, not to be unnaturally enslaved to its pleasures.

Let us go forward with the heart completely attentive and the soul fully conscious. For if attentiveness and prayer are daily joined together, they become like Elias' fire-bearing chariot, raising us to heaven. What do I mean? A spiritual heaven, with sun, moon and stars, is formed in the blessed heart of one who has reach a state of watchfulness, or who strives to attain it.

It is an insult to the intelligence to be subject to what lacks intelligence and to concern itself with shameful desires.

He who fears God will pay careful attention to his soul and will free himself from communion with evil.

Keep the body properly slim so that you reduce the burden of the heart's warfare, with full benefit to yourself.

Guard your mind with extreme intensity of attention.

Do not neglect the practice of the virtues; if you do, your spiritual knowledge will decrease, and when famine occurs you will go down into Egypt (Genesis 41:57, 46:6).

Self-love -- that is, friendship for the body -- is the source of evil in the soul.

Only the tears of repentance are able to cleanse the soul.

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Archangel Michael Orthodox Church
5025 E. Mill Rd
Broadview Heights, Ohio 44147

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[email protected]
440-526-5192 (Phone)