A collection of scriptural meditations from Saints and Fathers of the Church.

There are three things that move us to the good: natural tendencies, the holy Powers, good choice. The natural tendencies - as, for instance, when what we wish men would do for us, we likewise do for them; or, when we see someone in sore straits, we then naturally have pity. The holy Powers - as when moved to some fine deed, we experience their good assistance and prosper. Good choice - when, for example, discerning good from evil, we choose the good.

Let us be satisfied simply with what sustains our present life, not with what pampers it. Let us pray to God for this, as we have been taught, so that we may keep our souls unenslaved and absolutely free from domination by any of the visible things loved for the sake of the body. Let us show that we eat for the sake of living, and not be guilty of living for the sake of eating. The first is a sign of intelligence, the second proof of its absence.

Suffering cleanses the soul infected with the filth of sensual pleasure and detaches it completely from material things by showing it the penalty incurred as a result of its affection for them. This is why God in His justice allows the devil to afflict men with torments.

Unless curbed by the fear of God that accompanies the practice of the virtues, spiritual knowledge leads to vanity; for it encourages the person puffed up by it to regard as his own what has merely been lent to him, and to use his borrowed intelligence to win praise for himself. But when his practice of the virtues increases concomitantly with his longing for God, and he does not arrogate to himself more spiritual knowledge than is needed for the task in hand, then he is made humble, reduced to himself by principles which are beyond his capacity.

There is nothing more burdensome and grievous then when conscience accuses us in anything, and there is nothing dearer then calmness and approval of the conscience.

He who busies himself with the sins of others, or judges his brother on suspicion, has not yet even begun to repent or to examine himself so as to discover his own sins...

As long as you have bad habits do not reject hardship, so that through it you may be humbled and eject your pride.

It is not food that is evil but gluttony; not childbearing but fornication; not money but cupidity; not glory but vainglory. If this be so there is no evil in anything that is, except wrong use, which results from our mind neglecting to cultivate our nature (the powers of the soul, and their right direction).

The outcome of every affliction endured for the sake of virtue is joy, of every labor rest, and of every shameful treatment glory; in short, the outcome of all sufferings for the sake of virtue is to be with God, to remain with Him for ever and to enjoy eternal rest.

Scripture calls the virtues ways; and the best of all ways is charity.

If we cut off the causes of the passions for only a short while, and occupy ourselves with spiritual contemplation without making it our sole and constant concern, we easily revert to the passions of the flesh, gaining nothing from our labor but theoretical knowledge coupled with conceit. The result is a gradual darkening of this knowledge itself and a complete turning of the intellect towards material things.

Almsgiving heals the soul's incensive power; fasting withers sensual desire; prayer purifies the intellect and prepares it for contemplation of created beings. For the Lord has given us commandments which correspond to the powers of the soul.

He who is not indifferent to fame and pleasure, as well as to love of riches that exists because of them and increases them, cannot cut off occasions for anger. And he who does not cut these off cannot attain perfect love.

Some temptations bring men pleasure, some grief, some bodily pain. The Physician of souls by means of His judgments applies the remedy to each soul according to the cause of its passions.

A wise man, whether teaching or learning, only wishes to learn or teach those things which are useful.

Charity, temperance, contemplation, and prayer please God; gluttony, licentiousness, and what multiplies them, please the flesh. Therefore they who are in the flesh cannot please God. And they that are Christ’s have crucified their flesh with the passions and concupiscences.

He who like Job and the courageous martyrs bears the assaults of unsought-for trials and temptations with an unshakeable will is a powerful lamp; for by his bravery and patience he keeps the light of salvation burning, since he possesses the Lord as his strength and his song. (cf. Ps. 118: 14).

He who has been granted the grace of spiritual knowledge and yet harbors resentment, rancour or hatred for anybody, is like someone who lacerates his eyes with thorns and thistles. Hence knowledge must be accompanied by love.

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Archangel Michael Orthodox Church
5025 E. Mill Rd
Broadview Heights, Ohio 44147

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