We must with unflagging zeal and care give ourselves to the pursuit of virtue, and constantly occupy ourselves in its practice, lest at any time progress may cease, and regress immediately take its place.... To cease to acquire means to lose, for the will which goes no longer forward will not be far from peril of falling back.
The Law (as it is written in the Scriptures) was given to us by Angels and, both before and after the days of the Law, Angels guided our illustrious forefathers to God, either by declaring to them what they should do and leading them from error and an evil life to the straight path of truth, or by making known to them the Divine Law, or in the manner of interpreters, by showing to them holy Hierarchies, or secret visions of super-mundane Mysteries, or certain divine prophecies. Now if anyone should say that God has shown Himself without intermediary to certain holy men, let him know beyond doubt, from the most Holy Scriptures, that no man has ever seen, nor shall see, the hidden Being of God; but God has shown himself, according to revelations which are fitting to God, to His faithful servants in holy visions adapted to the nature of the seer.
I shall speak first about control of the stomach, the opposite to gluttony, and about how to fast and what and how much to eat. I shall say nothing on my own account, but only what I have received from the Holy Fathers. They have not given us only a single rule for fasting or a single standard and measure for eating, because not everyone has the same strength; age, illness or delicacy of body create differences. But they have given us all a single goal: to avoid over-eating and the filling of our bellies... A clear rule for self-control handed down by the Fathers is this: stop eating while still hungry and do not continue until you are satisfied.
The enemy is within ourselves. An invisible war is taking place within us. If interior evil is defeated, then the external, weaker, foe will surrender.
The belly when filled with all kinds of food gives birth to seeds of wantonness, nor can the mind, when choked with the weight of food, keep the guidance and government of the thoughts. For not only is drunkenness with wine wont to intoxicate the mind, but excess of all kinds of food makes it weak and uncertain, and robs it of all its power of pure and clear contemplation. The cause of the overthrow and wantonness of Sodom was not drunkenness through wine, but fullness of bread. Hear the Lord rebuking Jerusalem through the prophet. 'For how did thy sister Sodom sin, except in that she ate her bread in fullness and abundance?' (Ezek. xvi. 49)
Reprimand without feeding thine own self-love, considering whether thou wouldst be able to bear what thou demandest of another... It is of greater benefit for the soul to acknowledge itself to be guilty of everything and the last of all, than to resort to self-justification, which hath its origin in pride: God opposeth the prideful, but giveth grace unto the humble.
A worker takes the trouble to get hold of the instruments that he requires. He does so not simply to have them and not use them. Nor is there any profit for him in merely possessing the instruments. What he wants is, with their help, to produce the crafted objective for which these are the efficient means. In the same way, fasting, vigils, scriptural meditation, nakedness and total deprivation do not constitute perfection but are the means to perfection. They are not in themselves the end point of a discipline, but an end is attained to through them.
Our Lord was pleased to assume the likeness of every poor man and compared Himself to every poor man in order that no man who believes in Him should exalt himself over his brother, but, seeing his Lord in his brother, should consider himself less and worse than his brother, just as he is less than his Creator; and should take the poor man in and honor him, and be ready to exhaust all means to helping him, just as our Lord Jesus Christ exhausted His blood for our salvation.
When a man walks in the fear of God he knows no fear, even if he were to be surrounded by wicked men. He has the fear of God within him and wears the invincible armor of faith. This makes him strong and able to take on anything, even things which seem difficult or impossible to most people. Such a man is like a giant surrounded by monkeys, or a roaring lion among dogs and foxes. He goes forward trusting in the Lord and the constancy of his will to strike and paralyze his foes. He wields the blazing club of the Word in wisdom.
We should look upon every believer alike, and suppose that Christ abides in each; we must have such loving disposition towards him as to be ready to lay down our life for him. We should never think or say that someone is evil, but, as is said, should see everyone as good. If you see someone attacked by the passions, hate not the brother but the passions attacking him.
Take care never to receive Communion while you have anything against anyone, even if this is only a hostile thought. Not until you have brought about reconciliation through repentance should you communicate, [receive the Mysteries]. But you will learn this, too, through prayer.
A man standing on the seashore sees the immense expanse of water, but his eye can embrace only a small part and cannot reach its limit. In the same way, a man who, through contemplation, is given to see the limitless ocean of Divine glory and to see God Himself with the eyes of his mind, sees God and the infinite vastness of His glory, though not the whole as it really is, but only as much as is possible for him.
As earth thrown over it extinguishes a fire burning in a stove, so worldly cares and every kind of attachment to something, however small and insignificant, destroy the warmth of the heart which was there at first.
