A collection of scriptural meditations from Saints and Fathers of the Church.

He who wants to cross the spiritual sea is long-suffering, humble, vigilant and self-controlled. If he impetuously embarks on it without these four virtues, he agitates his heart, but cannot cross.

Bring before your eyes the blessings, whether physical or spiritual, conferred on you from the beginning of your life down to the present, and call them repeatedly to mind in accordance with the words: 'Forget not all His benefits' (Ps. 102:2). Then your heart will readily be moved to the fear and love of God, so that you repay Him, as far as you can. by your strict life, virtuous conduct, devout conscience, wise speech, true faith and humility - in short, by dedicating your whole self to God. When you are moved by the recollection of all these blessings which you have received through God's loving goodness, your heart will be spontaneously wounded with longing and love through this recollection or, rather, with the help of divine grace.

The proof of authenticity of the spiritual condition of a father confessor is, that while he is very strict with himself, he is very lenient with others and does not use the canons of the Church like cannons against them.

Those who have sinned must not despair. Let that never be. For we are condemned not for the multitude of evils, but because we do not want to repent...

As work according to God is called virtue, so unexpected affliction is called a test.

Deeper spiritual knowledge helps the hard hearted man: for unless he has fear, he refuses to accept the labor of repentance.

Those who have sinned must not despair. Let that never be. For we are condemned not for the multitude of evils, but because we do not want to repent...

The self-indulgent are distressed by criticism and hardship; those who love God by praise and luxury.

Keep the body properly slim so that you reduce the burden of the heart's warfare, with full benefit to yourself.

The evil one cannot comprehend the joy we receive from the spiritual life; for this reason he is jealous of us, he envies us and sets traps for us, and we become grieved and fall. We must struggle, because without struggles we do not obtain virtues.

One time St. Nicodemos, on a feast day, was walking toward the Great Lavra (on Mt Athos). On his way he came across a kellion where he spent the night. At midnight he saw an elder and his accompanying monks entering the church. He secretly went in also, and there he saw the elder and his subordinate monks uttering the Jesus Prayer ('Lord Jesus Christ, Son of God, have mercy on me'), sometimes in a kneeling position, sometimes standing up. And at the time of the Holy Communion, he saw all their faces shining only a little less dimly than the sun.

We ought to think of God even more often than we draw our breath; and if the expression is permissible, we ought to do nothing else.

If a man tries to overcome temptations without prayer and patient endurance, he will become more entangled in them instead of driving them away.

We should not miss any chance to us to say the Jesus Prayer. We must not let our mind wander in vain things. In saying the Jesus Prayer one's mind finds rest and joy. It is like small children who for the whole day run around, shouting and playing and hitting each other. But the one thing that gives them rest and great joy is when at night they find themselves in their mother's arms. This way also one's mind instead of being scattered about, out to be devoted to mental prayer.

Sorrows cleanse and polish a person.

Let us not wait to be convicted by others, let us be our own examiners. An important medicine for evil is confession, and care to avoid stumbling.

The grace of the Spirit is one and unchanging, but energizes in each one of us as He wills. When rain falls upon the earth, it gives life to the quality inherent in each plant: sweetness in the sweet, astringency in the astringent; similarly, when grace falls upon the hearts of the faithful, it gives to each the energies appropriate to the different virtues without itself changing.

The sign of sincere love is to forgive wrongs done to us. It was with such love that the Lord loved the world.

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Archangel Michael Orthodox Church
5025 E. Mill Rd
Broadview Heights, Ohio 44147

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440-526-5192 (Phone)