A collection of scriptural meditations from Saints and Fathers of the Church.

Everyone who would follow our Lord Jesus Christ is engaged in spiritual warfare.

Who has conquered the body? He who has made the heart contrite. Who then has made the heart contrite? He who has denied himself.

'Grace always precedes temptations.' He knew that grace always precedes temptations as a forewarning preparation. As soon as you perceive grace, gird yourself and say: 'Here comes the call to battle! Beware, attend, O Clay, to where the wicked on will strike the battle. Many times it comes quickly, and many times after two or three days. In any event, it will come, and the earthworks must be firm. Confessions every evening, Obedience to the elder, humility and love towards all. By these means lighten the affliction.' Grace is divided into three stages: purifying, enlightening, and perfecting. So also are deeds: natural, supernatural, contranatural. According to these three stages on ascends and descends. The great gifts one receives are also three: contemplation, love, dispassion.

God smiles on the compassionate heart. Every time a beggar knocks at your door, try to perceive Christ Himself under the humble disguise. Would you, under any circumstances, let Christ knock in vain? The moral qualities of the individual beggar have nothing to do with it; that is Christ's concern, not yours. Who are you to judge your brother? Christ is using the beggar’s hand and mouth to test your compassion of Himself. Will you fail Him?

When the holy Abba Anthony lived in the desert he was beset by boredom, and attacked by many sinful thoughts. He said to God, 'Lord, I want to be saved but these thoughts do not leave me alone; what shall I do in my affliction? How can I be saved?' A short while afterwards, when he got up to go out, Anthony saw a man like himself sitting at his work, getting up from his work to pray, then sitting down and plaiting a rope, then getting up again to pray. It was an angel of the Lord sent to correct and reassure him: 'Do this and you will be saved.' At these words, Anthony was filled with joy and courage. He did this, and he was saved.

As the breath which comes out of his nostrils, so does a man need humility and the fear of God.

Even a pious person is not immune to spiritual sickness if he does not have a wise guide -- either a living person or a spiritual writer. This sickness is called prelest, or spiritual delusion, imagining oneself to be near to God and to the realm of the divine and supernatural. Even zealous ascetics in monasteries are sometimes subject to this delusion, but of course, laymen who are zealous in external struggles (podvigi) undergo it much more frequently. Surpassing their acquaintances in struggles of prayer and fasting, they imagine that they are seers of divine visions, or at least of dreams inspired by grace. In every event of their lives, they see special intentional directions from God or their guardian angel. And then they start imagining that they are God's elect, and often try to foretell the future. The Holy Fathers armed themselves against nothing so fiercely as against this sickness -- prelest.

Cultivate the Jesus Prayer and a time will come when your heart will leap with joy, just as it does when you are about to see a person who you love very much.

It was said of Abba Arsenius that once when he was ill at Scetis, the priest came to take him to church and put him on a bed with a small pillow under his head. Now behold, and old man who was coming to see him, saw him lying on a bed with a little pillow under his head and he was shocked and said, 'Is this really Abba Arsenius, this man lying down like this?' Then the priest took him aside and said to him, 'In the village where you lived, what was your trade?' 'I was a shepherd,' he replied. 'And how did you live?' 'I had a very hard life.' Then the priest said to him, 'And how do you live in your cell now?' The other replied, 'I am more comfortable.' Then the priest said to him, 'Do you see this Abba Arsenius? When he was in the world he was the guardian of the emperor, surrounded by thousands of slaves with golden girdles, all wearing collars of gold and garments of silk. Beneath him were spread rich coverings. While you were in the world as a shepherd you did not enjoy even the comforts you now have, but he no longer enjoys the delicate life he led in the world. So you are comforted while he is afflicted.' At these words, the old man was filled with compunction and prostrated himself saying, 'Father, forgive me, for I have sinned. Truly the way this man follows is the way of truth, for it leads to humility, while mine leads to comfort.' So the old man withdrew, edified.

Many people have the virtue of humility in some circumstances. They then succumb to a supposed demand of their social stature or profession and, under the guise of ‘social necessity’ or ‘professionalism,’ become arrogant in other circumstances. This is much like mixing soil and water in a container. When the container is untouched and at rest, the soil will settle and the water will remain sweet. But if the container is agitated, then the water and the soil are mixed and become mud. The mud then dries, the water evaporates, and only soil is left. Thus only a person of true peace, incapable of agitation, can actually maintain humble virtue, meanwhile tolerating in himself any ostensibly worldly behavior.

Wherever we are and whatever our circumstances, the enemy always tries to prevent us from actively responding to the call. Pray for help. For help that you may never fail to respond. And beware lest, having received help and having done the right deed because of it, you should grow proud and acquire the habit of condemning others, in the secret chambers of your heart. Beware! For this would make all the fruits of your good works wither.

Bear this in mind: the Christian life is an unending spiritual fight. The wily enemy cleverly uses snares and arrows without number. Before some of us he spreads the lure of worldliness, the outer pride of pomp and circumstance, the cruder lusts-the lusts of the flesh. But those of us who are not attracted by any of this he leads up on to the peaks of subtler prides. Having got us there-to the high country of self-esteem-he causes a dark mist, the mist of the subtlest prides, to enshroud our intellect. Then he leads us, his blinded slaves, away from God, without our even suspecting it. Mark this too: it is not very hard for the simple sinner to come to hate his foul life and, leaving it, to fling himself on the mercy of God; but it is very hard for the subtler sinner-the self-sufficient one-to let a ray of divine love pierce the leather jacket of his self-righteousness... Humility is the only weapon that wards off all attacks, but it is difficult to fashion, and the art of using it is often misunderstood, particularly by those who lead an active, worldly life.

The way to attain compunction is an attentive life. ‘The beginning of repentance comes from the fear of God and attention,’ as the holy martyr Boniface says.

Wherever we are and whatever our circumstances, the enemy always tries to prevent us from actively responding to the call. Pray for help. For help that you may never fail to respond. And beware lest, having received help and having done the right deed because of it, you should grow proud and acquire the habit of condemning others, in the secret chambers of your heart. Beware! For this would make all the fruits of your good works wither.

Understand me. It is so simple. People who do not know God, or who go against Him, are to be pitied; the heart sorrows for them and the eye weeps. Both paradise and torment are clearly visible to us: We know this through the Holy Spirit. And did not the Lord Himself say, 'The kingdom of God is within you?' Thus eternal life has its beginning here in this life; and it is here that we sow the seeds of eternal torment.

A treasure that is known is quickly spent: and even so any virtue that is commented on and made a public show of is destroyed. Even as wax is melted before the face of fire, so is the soul enfeebled by praise, and loses the toughness of its virtue.

We must always pray to the Lord to tell us what to do, and the Lord will not let us go astray. Adam was not wise enough to ask the Lord about the fruit which Eve gave him, and so he lost paradise.

Our enemies (demons) fell because of their pride, and call us to follow them, and bring us feelings of praise. And if your soul accepts that praise, then grace will depart, until the soul becomes humble again. And so all your life you must learn the humility of Christ.

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