A collection of scriptural meditations from Saints and Fathers of the Church.

The greatest weapons of someone striving to lead a life of inward stillness are self-control, love, prayer, and spiritual reading.

The martyrs will show their torments, the ascetics their good works; but what will I have to show but my apathy and my incessant indulgence?

Just as desire and rage multiply our sins, so self-control and humility erase them.

Blessed is he who preaches virtue by means of his deeds. But if you say something that pertains to virtue, but do the opposite, this will not save you.

Self-control and strenuous effort curb desire; stillness and intense longing for God wither it.

Patient endurance is the soul's struggle for virtue; where there is struggle for virtue, self-indulgence is banished.

Waves of temptation of every sort were aimed at the righteous ones, but they did not grow faint. Glory did not make them haughty, nor did abusive treatment cause them to be despondent. They were always the same; never did the fragrance of their virtues falter.

During a time of disturbance and warfare of thoughts, one should lessen a little even the ordinary quantity of food and drink.

Listlessness is an apathy of soul; and a soul becomes apathetic when sick with self-indulgence.

Woe is he who knowingly chooses to sin with the intention to repent when morning comes, for he knows not what the coming day or the night that precedes it will bring.

Silence of lips is better and more wonderful than any edifying conversation. Strive to acquire humility and submissiveness. Never insist that anything should be according to your will, for this gives birth to anger. Do not judge or humiliate anyone, for this gives birth to anger. Do not judge or humiliate anyone, for this exhausts the heart and blinds the mind, and thereon leads to negligence and makes the heart unfeeling.

Ye victorious martyrs who endured torments gladly for the sake of the God and Saviour; ye who have boldness of speech towards the Lord Himself; ye saints, intercede for us who are timid and sinful men, full of sloth, that the grace of Christ may come upon us, and enlighten the hearts of all of us that so we may love him.

The world is much stormier than the surging waves, and sin agitates it more than wind does the sea. There are times when the waters of the sea are calm, when the winds are concealed in their hiding places; but in the world waves of desire are ceaselessly whipped up, and the wind of deceit blows against the doors of the world’s vessels. Yet the day when it will abate is at hand.... Blessed is he who has completed his path in the world without falling into its snares.

A wise man is one who pays attention to himself and is quick to separate himself from all defilement.

Love and self-control purify the soul.

Give thanks to God for all things, because thanksgiving is intercession before God for our weakness. Judge yourself always and in everything as a sinner and as one seduced - and so God will not judge you; be humble in everything and you will receive grace.

Long-suffering and readiness to forgive curb anger; love and compassion wither it.

He who fears God will pay careful attention to his soul and will free himself from communion with evil.

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Archangel Michael Orthodox Church
5025 E. Mill Rd
Broadview Heights, Ohio 44147

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