A collection of scriptural meditations from Saints and Fathers of the Church.

Long-suffering and readiness to forgive curb anger; love and compassion wither it.

The greatest weapons of someone striving to lead a life of inward stillness are self-control, love, prayer, and spiritual reading.

Do not neglect the practice of the virtues; if you do, your spiritual knowledge will decrease, and when famine occurs you will go down into Egypt (Genesis 41:57, 46:6).

Listlessness is an apathy of soul; and a soul becomes apathetic when sick with self-indulgence.

One must train oneself in generous patience, so as to endure without complaint all that happens to us. We will possess patience when we accept everything that happens to us, both what is joyful and what is sad, without distinction, as from the hand of God.

He who fears God will pay careful attention to his soul and will free himself from communion with evil.

Just as desire and rage multiply our sins, so self-control and humility erase them.

Blessed stillness gives birth to blessed children: self-control, love and pure prayer.

Self-love -- that is, friendship for the body -- is the source of evil in the soul.

The person who listens to Christ fills himself with light; and if he imitates Christ, he reclaims himself.

Keep the commandments, and you will find peace; love God, and you will attain spiritual knowledge.

Even a pious person is not immune to spiritual sickness if he does not have a wise guide -- either a living person or a spiritual writer. This sickness is called prelest, or spiritual delusion, imagining oneself to be near to God and to the realm of the divine and supernatural. Even zealous ascetics in monasteries are sometimes subject to this delusion, but of course, laymen who are zealous in external struggles (podvigi) undergo it much more frequently. Surpassing their acquaintances in struggles of prayer and fasting, they imagine that they are seers of divine visions, or at least of dreams inspired by grace. In every event of their lives, they see special intentional directions from God or their guardian angel. And then they start imagining that they are God's elect, and often try to foretell the future. The Holy Fathers armed themselves against nothing so fiercely as against this sickness -- prelest.

Control your stomach, sleep, anger, and tongue, and you will not 'dash your foot against a stone.'

In his famous book, 'The Ladder', St John Climacus records the life of this saint. The young Acacius was a novice with an evil elder in the monastery on Sinai. The foul-tempered elder daily groused and grumbled at Acacius, and often beat him, tormenting and ill-treating him in every possible way. Acacius did not complain, but bore it all patiently and with trust that it would work for his salvation. When anyone asked him how he survived, he replied : 'Well, as before the Lord God'. After nine years of obedience and ill-treatment, Acacius died. The elder buried him and then went off to lament to another elder, a holy man, saying: 'Acacius, my disciple, is dead. 'I don't believe it' replied the holy elder , 'Acacius is not dead.' They then both went to the dead man's grave, and the holy elder called out: 'Brother Acacius, are you dead?' The obedient Acacius, obedient even in death, replied: 'I am not dead; the obedient cannot die.' Then the evil elder repented and shut himself in a cell near Acacius's grave, where he spent the rest of his life in repentance and prayer.

Make the body serve the commandments, keeping it so far as possible free from sickness and sensual pleasure.

Keep the body properly slim so that you reduce the burden of the heart's warfare, with full benefit to yourself.

The evil one cannot comprehend the joy we receive from the spiritual life; for this reason he is jealous of us, he envies us and sets traps for us, and we become grieved and fall. We must struggle, because without struggles we do not obtain virtues.

The man who does not humble himself and does not cleanse his heart from evil desires fasts in vain. He may eat nothing at all, but it will be to no avail if there is evil inside him. He must first cleanse himself from the evil within in order to receive the Lord.

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Archangel Michael Orthodox Church
5025 E. Mill Rd
Broadview Heights, Ohio 44147

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440-526-5192 (Phone)