A collection of scriptural meditations from Saints and Fathers of the Church.

The heart which is constantly guarded, and is not allowed to receive the forms, images and fantasies of the dark and evil spirits, is conditioned by nature to give birth from within itself to thoughts filled with light. For just as coal engenders a flame, or a flame lights a candle, so will God, who from our baptism dwells in our heart, kindle our mind to contemplation when He finds it free from the winds of evil and protected by the guarding of the intellect.

Spiritual freedom is release from the passions; without Christ’s mercy you cannot attain it.

Struggle until death to fulfill the commandments: purified through them, you will enter into life.

The hour of death will come upon us, it will come, and we shall not escape it. May the prince of this world and of the air (cf. John 14:30; Eph. 2:2) find our misdeeds few and petty when he comes, so that he will not have good grounds for convicting us. Otherwise we shall weep in vain. 'For that servant who knew his lord's will and did not do it as a servant, shall be beaten with many stripes' (cf. Luke 12:47).

Just as it is impossible to cross the sea without a boat, so it is impossible to repulse the provocation of an evil thought without invoking Jesus Christ.

Do not neglect the practice of the virtues; if you do, your spiritual knowledge will decrease, and when famine occurs you will go down into Egypt (Genesis 41:57, 46:6).

Break the bonds of your friendship for the body and give it only what is absolutely necessary.

Practice self-observation. And if you want to benefit yourself and your fellow men, look at your own faults and not those of others. The Lord tells us: 'Judge not, that ye be not judged,' condemn not that ye be not condemned. And the Apostle Paul says: 'Who art thou that judgest another man's servant?'

Blessed stillness gives birth to blessed children: self-control, love and pure prayer.

Self-love -- that is, friendship for the body -- is the source of evil in the soul.

Continuity of attention produces inner stability; inner stability produces a natural intensification of watchfulness; and this intensification gradually and in due measure gives contemplative insight into spiritual warfare. This in its turn is succeeded by persistence in the Jesus Prayer and by the state that Jesus confers, in which the intellect, free from all images, enjoys complete quietude.

Fear God and keep His commandments both in your feelings and in your intellect. If you force yourself to keep them in your intellect, bit by bit you will attain to fulfilling them in your feelings.

All the treasures of the world are nothing to me if love is absent, all the honors of the world are lowly and dead without love. Love is for me life, light and joy. This sad world does not know this love and calls darkness light.

Worldly virtues promote human glory, spiritual virtues the glory of God.

Just as desire and rage multiply our sins, so self-control and humility erase them.

The person who is unaffected by the things of this world loves stillness; and he who loves no human thing loves all men.

Patient endurance is the soul's struggle for virtue; where there is struggle for virtue, self-indulgence is banished.

The study of divine principles teaches knowledge of God to the person who lives in truth, longing and reverence.

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Archangel Michael Orthodox Church
5025 E. Mill Rd
Broadview Heights, Ohio 44147

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440-526-5192 (Phone)