A collection of scriptural meditations from Saints and Fathers of the Church.

Fasting needn't be limited to abstinence from food alone, because true fasting is departure from evil deeds. Forgive your neighbor any insult, abstain from causing your neighbor offence, abstain from irritation, from senseless sorrows, from fear, wrath, and so on. ‘True fasting is alienation from evil, temperance of the tongue, setting aside of wrath, casting out of lust, idle talk, lies, and oath-breaking’…This is a true and pleasing fast for the Lord. Departing from these vices and from a corrupt state is what comprises a true fast.

Consider, Christian, what vows you made and to Whom. It is a grievous thing to lie to a man; how incomparably more grievous it is to lie to God.

If you love the Sender, then also love the letter which is sent from Him to you. For the word of God is given by God to me, to you, and to everyone, so that everyone who desires to be saved may receive salvation through it.

As a bird without wings, as a soldier without arms, so is a Christian without prayer.

The virtue opposed to pride is humility. But as far as pride is loathsome and abominable, so welcome and lovely is humility to God and men. God Who is great and exalted looks on nothing so lovely as on an humble and compunctionate heart. Whence even the Most Holy Theotokos says of herself, For He hath regarded the low estate of His handmaiden. (Luke 1:48).

True virtue consists in victory over one’s own self, not to do what our corrupt nature wills, but what the holy will of God desires.

Exercise patience out of love for your fellow man. Exercise patience in order to benefit your soul. For if you do not take your soul into consideration, you lose your patience.

One who lives in idleness sins continually.

Cultivate patience. Patience is a heavenly gift, a gift from the Heavenly Father... With patience, and love for your fellow men, you become a victor in life's continual trials.

Patience adorns the soul with diamonds which are not of the earth but belong to the Jerusalem that is above. Patience is a sweet word. Patience is a sweet breath. Patience is an invincible weapon. Patience is a priceless adornment of man. Patience is a blessing of God.

Strive to obtain sincere awe and tenderness of heart by meditating upon the economy of salvation.

Try to know yourself, your own wickedness. Think on the greatness of God and your wretchedness. Meditate on the suffering of Christ, the magnitude of Whose love and suffering surpass our understanding. Ascribe the good that you do to God alone. Do not think about the sin of a brother but about what in him is better than in yourself.... Flee from glory, honors and praise, but if this is impossible, be sorry that such is your lot. Be benevolent to people of low origin. Be freely and willingly obedient not only to those above you but to those below .... The lowlier we are in spirit, the better we know ourselves, and without humility we cannot see God.

To those who would fain stand, neither the guardianship of saints nor the defences of angels are wanting.

A treasure that is known is quickly spent: and even so any virtue that is commented on and made a public show of is destroyed. Even as wax is melted before the face of fire, so is the soul enfeebled by praise, and loses the toughness of its virtue.

Give me ears to hear Thee, eyes to see Thee, taste to partake of Thee, sense of smell to inhale Thee. Give me feet to walk unto Thee, lips to speak of Thee, heart to fear and love Thee. Teach me Thy ways, O Lord, and I shall walk in Thy truth. For Thou art the way, the truth and the life.

Patience reigns quietly and fruitfully in the life of the man who does not harm or endanger anyone, who is content with little and is obedient to the commandments of the Heavenly Father.

Forgiveness is better than revenge.

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Archangel Michael Orthodox Church
5025 E. Mill Rd
Broadview Heights, Ohio 44147

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440-526-5192 (Phone)