A collection of scriptural meditations from Saints and Fathers of the Church.

Control your appetites before they control you.

He who refuses to accept a criticism, just or not, renounces his own salvation, while he who accepts it, hard or not though it may be, will soon have his sins forgiven.

Angels are a light for monks, and the monastic life is a light for all men. Therefore let monks strive to become a good example in everything, giving no occasion for stumbling in anything (II Corinthians 6:3) in all their works and words. For if the light becomes darkness, how much darker will be that darkness, that is, those living in the world.

Every evening we must test ourselves as to how the day passed with us, and every morning we again should test ourselves as to how the night passed.

As with the appearance of light, darkness retreats; so, at the fragrance of humility, all anger and bitterness vanishes.

As too many sticks often choke a fire and put it out, while making a lot of smoke, so excessive sorrow often makes the soul smoky and dark, and dries the stream of tears.

He who has tasted the things on high easily despises what is below. But he who has not tasted the things above finds joy in possessions.

If you feel sweetness or compunction at some word of your prayer, dwell on it; for then our guardian angel is praying with us.

As the gradual pouring of water on a fire completely extinguishes the flame, so the tears of mourning are able to quench every flame of anger and irritability. Therefore, we place this next in order. (after mourning).

Where a fall has overtaken us, there pride has already pitched its tent; because a fall is an indication of pride.

If a person swallows too much food, he is inviting impure thoughts. If he mortifies the stomach, he is creating pure thoughts. Often a lion if it is caressed becomes domesticated, whereas the more you coddle the body, the more it goes wild.

No one can be saved without the renunciation of his will, even though he might struggle fervently, for our will and our manner are like a bronze wall between us and God.

Do not be surprised that you fall every day; do not give up, but stand your around courageously. And assuredly the angel who guards you will honor your patience, while a wound is still fresh and warm it is easy to heal, but old, neglected and festering ones are hard to cure, and require for their care much treatment, cutting, plastering and cauterization. Many from long neglect become incurable. But with God all things are possible...

He who really keeps account of his actions considers as lost every day in which he does not mourn, whatever good he may have done in it.

If you possess the gift of mourning, hold on to it with all your might. For it is easily lost when it is not firmly established. And just as wax melts in the presence of fire, so it is easily dissolved by noise and bodily cares, and by luxury, and especially by talkativeness and levity.

When we stand in prayer, those unclean and unspeakable thoughts (blasphemy) assail us; but if we continue praying to the end, they retire at once, for they do not fight those who stand up to them.

Humility never falls, for it lies beneath everything.

If you do not learn to deny yourself, you can make no progress in perfection.

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Archangel Michael Orthodox Church
5025 E. Mill Rd
Broadview Heights, Ohio 44147

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440-526-5192 (Phone)